After months off doing shoulders (and therefore chest), I did some seated db shoulder presses today...pretty light weight (about 10kg), and only one set of 8.
Problem was I had this pain...y'know you have a bump at the end of your upper traps; near your shoulder, well that was hurting (the right side). What could this mean?
thanks
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10-22-2007, 09:42 AM #1Registered User
- Join Date: Aug 2007
- Age: 34
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What could this type of shoulder pain mean?
-Why did the Bodybuilder train at the zoo?
He wanted to get ripped to shreds....
-News just in; ZOMBIE BODYBUILDER DOES THE DEADLIFT...
-Why wasn't the bodybuilder evicted? Because he was squatting.
-Why did Arnold Schwarzenegger train on a desert island?
He wanted maximum isolation....
BARRUMPUM-PSHH!!
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(no hobo)
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