hi just looking for some opinion on whats a good creatine to use before bed currently using cytogenix cytocell and its the first creatine i've used so far and i find it does a decent job.
im thinking on purchasing bsn cell mass.
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Thread: creatine to use before bed?
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11-11-2010, 08:34 AM #1
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11-11-2010, 08:39 AM #2
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11-11-2010, 08:41 AM #3
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11-11-2010, 08:42 AM #4
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11-11-2010, 08:48 AM #5
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11-11-2010, 08:56 AM #6
thanks for the info i've never had a head ache taking creatine before i sleep but then again i take it 30-60 minutes before i go to sleep and i have close to a bottle of water before i sleep and i wake up fine and not really dehydrated.
im more using the creatine pre-bed to avoid going catabolic i take wpi after my work outs.
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11-11-2010, 10:45 AM #7
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11-11-2010, 10:47 AM #8
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11-11-2010, 02:24 PM #9
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11-11-2010, 02:34 PM #10
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11-14-2010, 12:39 PM #11
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