i eat a **** load, like 4-5 times a week i am eating them, probably a couple pounds of seeds a weeki know they have lots of salt. think this is oging to kill me someday? i do drink lots of water tho.
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06-29-2005, 08:15 PM #1Registered User
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How bad are sunflower seeds for you?
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06-29-2005, 08:38 PM #2Ian Villis(not real name)
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If you drink lots of water, then I don't think there is a problamo.
Your gonna love meeeeeeeeeeeee!!!!!!!!!
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06-29-2005, 08:39 PM #3Registered User
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im pretty sure they're extremely high in cals
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06-29-2005, 09:46 PM #4Registered User
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They actually have a lot of fat, I'm not sure if it's good fat though...
Seeds of most things = oils = fat
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06-29-2005, 09:51 PM #5
im allergic so... they are very bad for me.
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06-29-2005, 10:09 PM #6DR.Testosterone
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some can be salted. To much sodium.not good
-Sexually attracted to iron.
-Protien, a bodybuilders best friend.
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06-29-2005, 10:25 PM #7Banned
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Originally Posted by BigBoyChrisi eat a **** load, like 4-5 times a week i am eating them, probably a couple pounds of seeds a week i know they have lots of salt. think this is oging to kill me someday? i do drink lots of water tho.
That good!
Lots of Omega fatty acids in those. Those are good for you, just keep salt intake down, and drink 1 gallon of water a day.
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06-30-2005, 12:21 AM #8Registered User
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they helped me to quit dipping but bbing wise the salty ones arent too good for you
i know they have lots of salt. think this is oging to kill me someday? i do drink lots of water tho.
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