all I know that milk digests the longest
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08-15-2002, 06:09 PM #1Registered User
- Join Date: Dec 2001
- Location: Clifton, NJ
- Age: 37
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How long does it take for milk to digest(sp?)
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08-15-2002, 06:56 PM #2Registered User
- Join Date: Oct 2001
- Location: Penn
- Posts: 1,648
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i hurd a little over 2 hours, not sure of the revelency, but i know casteine takes about 2 hours.
-cj
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08-15-2002, 07:00 PM #3Registered User
- Join Date: Mar 2002
- Age: 39
- Posts: 472
- Rep Power: 520
Milk is 80% Casteine and only 20% whey
"when your not training, your opponent is, and when you meet him, he will beat you"
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