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  1. #1
    Registered User hockmasm's Avatar
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    does your stomach get bigger on a bulk?

    i am doing rippetoes. i have gained 10lbs in 12-14 weeks.

    i am concerned that my stomach has gotten a little bit bigger. my family says it is bigger, but my girlfriend says i look better than i ever have and my stomach is fine.

    I am wondering if it is normal for stomach to get a little bigger during a bulk? or if my macros or something is out a wack.
    Books I've Read/Recommend
    Starting Strength (2nd Ed.)
    Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning
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  2. #2
    Banned Sibrek's Avatar
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    You're most likely just bloated from eating more...that's a really slow clean gain and all your lifts went up a lot, so most of that has to be muscle
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    Brocephus eddiebo's Avatar
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    The belly effect when you bulking, you're in good company. All the food, shakes, water etc. It tends to bulge for me a bit. Don't worrie you're probably not developing a BOB (Belly Over Belt) just try to only look in the mirror shirtless in the morning when you stomach is relatively empty ;-).
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    Registered User CodyRo's Avatar
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    Originally Posted by eddiebo View Post
    The belly effect when you bulking, you're in good company. All the food, shakes, water etc. It tends to bulge for me a bit. Don't worrie you're probably not developing a BOB (Belly Over Belt) just try to only look in the mirror shirtless in the morning when you stomach is relatively empty ;-).
    And don't sit down in a chair shirtless.. *pokes belleh*
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