wierd and very difficult question i know. but can you take beta alanine with alcohol, or when your somewhat intoxicated? would the alcohol impede the BA effects on muscle carnosine mucle concentration.
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Thread: beta alanine and alcohol
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11-22-2008, 09:47 PM #1Registered User
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beta alanine and alcohol
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12-01-2008, 03:38 PM #2Registered User
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if your asking if you take it earlier in the day then drink at night yeahh youll be fine
but anytime you do drink your not gonna be making as great of gains
Not to say that you cant at all just limit how often and after you do drink alotta water go for a run etcPowerlifting
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12-01-2008, 03:59 PM #3u admirin key west?
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In all honesty, if you must drink alcohol then don't waste your money on supplements. all alcohol is gonna do is inhibit your gains so there's no point
***New Jersey Crew 973/609***
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12-01-2008, 04:01 PM #4Registered User
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I couldn't agree more. Def give up the alcohol when your training hard so you make the best of your hard workOriginally Posted by theone787
Romans 8:28 - "All things work together for good to them that love God, to them who are the called according to his purpose."
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12-01-2008, 04:02 PM #5Constantly Learning
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moderation. see thats where i can't do it. i can't have 2-3 beer and thats it. when i was partying (19-21 age) i couldn't stop. i don't drink anymore, and my body loves me for it. when you're young, party. but don't waste your money on both supplements AND beers
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06-22-2017, 12:11 PM #6Registered User
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F u ***s
i had 6 cans of beers. and a 24 hours membership. and im at the gym hitting the punch bag heavy. then chest routine. at 3am in the ****ing morning. I'll reply when beta alanine 3g is okay with alcohol the next morning ***s
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06-22-2017, 12:33 PM #7Registered User
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You and i seem to have similar physique and i do love to drink beer.Originally Posted by jbodybuilder
I couldn't agree more. Def give up the alcohol when your training hard so you make the best of your hard work
So dont think a few beers wont kill your gains for us moderate lifters (non competitors). OP If you're worried dont take it the day you're planning to drink and i wouldnt train the same day as i would drink beer. I always leave a "clean" 24 hours period after training for my muscles to recover and it works for me.
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06-29-2017, 01:49 PM #8Army Vet
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I was that dummy before, lifted and would have many drinks over the weekend and never saw any gains. Cut out alcohol completely and now I can not stop bya mirrow without flexing somethingOriginally Posted by theone787
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06-29-2017, 04:01 PM #9Registered User
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If you keep it in moderation, then your fine. Even in my powerlifting days I had a drink here and there. If your the type of person that has to get smashed all the time, then you are wasting your money.
If you not feeling the burn your not pushing hard enough.
"Don't talk about it, be about it" MK
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06-29-2017, 06:06 PM #10Veteran
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Like Chef said, if you not a party guy every damn day and night then its ok.
If you go all out every day then you wasting money on supplements.Army Veteran, OEF.
So dont think a few beers wont kill your gains for us moderate lifters (non competitors). OP If you're worried dont take it the day you're planning to drink and i wouldnt train the same day as i would drink beer. I always leave a "clean" 24 hours period after training for my muscles to recover and it works for me.
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