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  1. #1
    Registered User Hoffman's Avatar
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    Keeping the pump

    is there any sup that makes you keep your pump for a extended period of time? cause idk when i just get done working my abs i have an outline of a 8 pack and i was hoping there would be somthing out there so i could keep that 8 pack for 2 hours or so go to the beach.. any thing out there?
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  2. #2
    Sometimes I can be a dick jkeithc82's Avatar
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    Fat loss?

    Seriously, one of the NO products may help, do a search.
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  3. #3
    What? toejam's Avatar
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    well, if you want to keep your abs, lose a few pounds...

    but NO Xplode may help. i usually maintain pumps from it for about an hour after my workout. it depends on when you take it, if you eat, and how long your workout lasts....
    if i had a dollar for every brain i didnt have, i'd have one dollar
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  4. #4
    small and worthless ironLifeBG's Avatar
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    keep an ab pump?????

    do alot of lowerback and side to side movements, combined with traditonal situps and bench situps then you won't need an ab pump.
    Get Big or Die Tryin'

    current weight: 252.5lbs

    Currently training out of Ironworks Fitness in Point Edward, Ontario and the University of Guelph Athletic Centre in Guelph, Ontario.

    Biggest lift combos of 2008:
    bench: 225x16, 300x6, 315x6, 335x5 drop to 225x7
    max successful bench in 2008: 365x2 (hoping to get 405 before 2009)
    dead lift: 225x10, 315x8, 365x8, 405x7
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    Blame Canada NewjerseyDv's Avatar
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    You know girls are gonna be more interested in a big cock than great abs but if You have to then go for some Citrulline malate and some Arginine....that will make like a super NO effect and I keep the pumps threwout the whole day
    "There's no getting around it, hard work is the only way"
    "If I offend you and you take it in a personal way, then personally I dont give a damn."

    Bulking(trying)
    5'11
    goal - 160
    bf% - 11%
    current 145.5
    Nov 20 -
    Nov 27 -

    This **** is bananas.... [url]http://postarchives.entensity.net/040805/flash.php?flash=banana.swf[/url]
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  6. #6
    C6H13NO2 pu12en12g's Avatar
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    Originally Posted by Hoffman
    is there any sup that makes you keep your pump for a extended period of time? cause idk when i just get done working my abs i have an outline of a 8 pack and i was hoping there would be somthing out there so i could keep that 8 pack for 2 hours or so go to the beach.. any thing out there?
    Why of course... bring your ab-roller to the beach:

    "Hey whatsup girl" (crunch... crunch)

    "Hey nice abs !"

    "Thank.." (crunch) "you" (crunch) "very" (crunch..) "much" (crunch).. "do" (crunch) "you" (crunch) "take it" (crunch) "IDB" ? ?
    Free agent
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  7. #7
    What? toejam's Avatar
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    Originally Posted by pu12en12g
    Why of course... bring your ab-roller to the beach:
    trojan maaaaaan
    if i had a dollar for every brain i didnt have, i'd have one dollar
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