I'm almost done with my 72 pack of Myoplex and am wondering If i should continue buying MRP's or simply buy a big ol tub of whey and supplement it with increased caloric intake.
My question:
1. If I buy another box of MRP's which one's would u guys rec.
2. If I don't buy any MRP's what protein supplement would be recommened.
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Thread: MRP help...
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12-16-2001, 04:34 PM #1
MRP help...
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12-16-2001, 04:34 PM #2
Opps i mean 42 pack
sorry
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12-17-2001, 10:43 AM #3Registered User
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You should take whey in the morning or after a workout, since it is a fast absorbed protien (one hr). However, you should still stick with your MRP's 2-3 times a day--they have a mixture of different types of protien which get absorbed slower (3hrs)
All mrps are about the same, but I like Myoplex and Met-Rx for the taste
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