Hi all,
I have just finished an 8 week cycle of natural dieting (no fatburners). I am still holding some fat, maybe 13%.
I would like to diet again, but this time use a thermogenic agent of some sort.
What would you recommend? I do not resoind to well to Caffeine but I have taken 1 table of Xenadrine and I didn't feel it. Also, I am cautious and concerned that my blood pressure may rise when on thermogenics.
I would like to lose approximately 7-8 KGS.
I am restructuring my diet again so that I am only eating 10hrs oof the day. Say 8am-6pm, or 9am-7pm.
Please give me your advice and personal experiences.
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Results 1 to 8 of 8
Thread: Thermogenics!!
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12-13-2001, 07:01 PM #1
Thermogenics!!
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12-13-2001, 09:32 PM #2
C'Mon Guys
Someone help me out here! I want to purchase a fatburner really soon so I need some feedback please.
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12-13-2001, 09:40 PM #3
I would recommend natural way once again.
It will save you a money and will not endanger your health.
Good luck
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12-14-2001, 07:15 AM #4Registered User
- Join Date: Nov 2001
- Age: 50
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best fat burner is cardio... Ive taken Thermadrene and all that... they have a very insignificant effect on fat loss compared to doing cardio... Ive never found them to be all that great, imho... but... other's results may be different than mine...
Anxed
Pull another face
rip another hide
steal the waning moon
from a dying bride
all the world must die
all the world must die
ripped and skinned alive...
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12-14-2001, 05:52 PM #5Registered User
- Join Date: Oct 2001
- Location: London
- Age: 45
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Currently on week 6 of cutting phase and have lost 14 pounds of mainly fat without no fatburner. Its simple , do cardio of 35-40 mins 3-4 times a week at moderate pace(60-75% heart rate) in the morning before breakfast or after weights. Eat 5-6 times ( dont go hungry)a day (gradually work total calories down to bodyweight *10) and make sure you get20 - 30 grams of protein in each meal. Make sure your last 2 meals are the smallest and lowest in carbs and keep simple carbs and fats as low as possible.
Try not to lose more than 2 pounds a week , if you do increase calories or reduce cardio.
Finally have 1 cheat day a week were you can eat what you want.
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12-14-2001, 06:25 PM #6Registered User
- Join Date: Oct 2001
- Location: Ca
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The best thermogenics are Xenadrine and Hydroxycut.
Lifting weights makes me happy.
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12-15-2001, 02:26 PM #7Is f*ckin yo momma
- Join Date: Dec 2001
- Location: Waianae, Hawaii, United States
- Age: 35
- Posts: 935
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There are a lot of fat burners out there but, what you have to do is look aand see whats in them, there are a lot of products that do not work so well, Find a supp. that has uses ephedrine, ma hung, and small amounts of caffeine, there is a product called dymitrine "thats not the correct spelling" its made by AST. It's the best fat burner I have used yet. I'ver tried hydroxycut "to expensive" and I have also used Xenadrine. As soon as I get my bag I'll give you the correct spelling. This product will help, but sticking to a good diet is the best way. Also what every you buy take it to you doctor and ask him if its alright for you to take.
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12-17-2001, 11:17 AM #8Registered User
- Join Date: Nov 2001
- Location: DC/NJ
- Age: 47
- Posts: 81
- Rep Power: 274
Stack these three fat burners and you should see great results. I plan on doing it myself next month
Adipokinetix by syntrax
MM4 by syntrax
Lipoderm-Y by Avant Labs
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