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Thread: MRP help...

  1. #1
    Member liahos1's Avatar
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    MRP help...

    I'm almost done with my 72 pack of Myoplex and am wondering If i should continue buying MRP's or simply buy a big ol tub of whey and supplement it with increased caloric intake.

    My question:

    1. If I buy another box of MRP's which one's would u guys rec.

    2. If I don't buy any MRP's what protein supplement would be recommened.
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  2. #2
    Member liahos1's Avatar
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    Opps i mean 42 pack

    sorry
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    Senior Member aelmazahi's Avatar
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    You should take whey in the morning or after a workout, since it is a fast absorbed protien (one hr). However, you should still stick with your MRP's 2-3 times a day--they have a mixture of different types of protien which get absorbed slower (3hrs)

    All mrps are about the same, but I like Myoplex and Met-Rx for the taste
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