I'm ~130 pounds, fairly lean from sports, trying to bulk up. How do I calculate my daily calorie maintenance level?
10-19-2007, 09:39 AM #1
10-19-2007, 09:47 AM #2
10-19-2007, 04:25 PM #3
It is the mark of an educated mind to be able to entertain a thought without accepting it.
- Join Date: Oct 2005
- Location: New York, United States
- Posts: 24,701
- Rep Power: 34042