does creatine do this or no ??
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Results 1 to 19 of 19
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10-18-2007, 06:50 PM #1
does creatine give you a pump like N.O
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10-18-2007, 06:58 PM #2Registered User
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No not really, what creatine is gonna do though is help pull more water into your muscles, but it's not going to give you the pump that people associate with N.O and all that jazz.
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10-18-2007, 07:00 PM #3Registered User
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no
"YEA BUDDEY!!!!"
Bench: 375
Squat: 515
Deadlift: 545
1400lbs Club BABEHH!!
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10-18-2007, 07:01 PM #4Registered User
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no it wont, it will just make your muscles tighter w/ the water retention
PTS, NCCP, going to be working on CSEP once I finish my undergrad
Working on my honours BASc in Kinesiology and health and fitness promotion
-education and application need to used together, without one the other is useless
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10-18-2007, 07:02 PM #5Climbing the ladder
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N.O. gives you pumps, creatine is a POST-WORKOUT muscle builder.
In the future please browse through BB.com and do some research B4 you ask questions.I beat you, you, and you!
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10-18-2007, 07:03 PM #6
ight cusz i dnt like that shyt cus my heart fckin races like a motha
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10-18-2007, 07:05 PM #7Registered User
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well mothers don't race that fast...so does that mean like normally orrr....AAH YUU JUSS TALKIN SMAK!
"YEA BUDDEY!!!!"
Bench: 375
Squat: 515
Deadlift: 545
1400lbs Club BABEHH!!
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10-18-2007, 08:04 PM #8elephant lol
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http://forum.bodybuilding.com/showthread.php?t=4931483Originally Posted by Justin Khan
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10-18-2007, 08:44 PM #9Katie Lea's Stalker <3333
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I always thought creatine was pre-workout...i normally take creatine before and protein shake after...o_o
Black metal ist krieg.
My stack:
ON Gold standard whey.
ON Creapure creatine
ON L-glutamine 1000 caps
ON Size-on (for night time)
GNC Amino burst 3000
Mah muskoolz iz happeh. :)
I have updated my bodyspace, check it out!
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10-18-2007, 08:58 PM #10
you can have it for both. there is nothing wrong. like post above it just brings liquid into your muscles and helps with assorbtions.
*creatine + protein = prevent catabolism from a hard work out session.Paul
SAY NO TO CHICKEN LEGS !!
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10-18-2007, 09:00 PM #11bohemian grove
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pwned?Originally Posted by iliketodoit
Workout Journal
http://forum.bodybuilding.com/showthread.php?t=107713181
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10-18-2007, 09:01 PM #12Katie Lea's Stalker <3333
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are you saying that as in mixing them together? or did i misunderstand lol.Originally Posted by siwanut
Black metal ist krieg.
My stack:
ON Gold standard whey.
ON Creapure creatine
ON L-glutamine 1000 caps
ON Size-on (for night time)
GNC Amino burst 3000
Mah muskoolz iz happeh. :)
I have updated my bodyspace, check it out!
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10-18-2007, 09:29 PM #13Registered User
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Haha.Originally Posted by CatTheTrainer
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10-18-2007, 10:31 PM #14Notorious Inquisitor
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Nah creatine is something you try to saturate your muscles with, most people take some before and after with their shakes.
[in-duh-stree] - energetic, devoted activity at any work or task; diligence
"The greatness of a man's power is in the measure of his surrender." -William Booth
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10-18-2007, 10:38 PM #15bohemian grove
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Like my sig?Originally Posted by industree
Workout Journal
http://forum.bodybuilding.com/showthread.php?t=107713181
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10-18-2007, 10:47 PM #16you can mix them together there's no prob with that =]Originally Posted by metalkobra
Paul
SAY NO TO CHICKEN LEGS !!
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10-19-2007, 05:11 AM #17яaшя
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i guess some creatines could have an energy blend or something in them. But DO NOT expect a pump from it! Some NO2's will give you that pump/
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10-19-2007, 05:36 AM #18Trapezius Maximus
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Creatine isn't meant to give you a pump...but NO products are.
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10-19-2007, 06:28 AM #19Climbing the ladder
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hahaha yea i know, i was no betterOriginally Posted by iliketodoit
I beat you, you, and you!
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