100s

[hulk1o1]

hi has any one tried 100s where u do 100 reps .like the bench press.i sometimes do it at the end of a workout.its hard to do 100 continuous reps and it burns like hell.
thanks

[Bignbuff]

Nope, except when I first started working out with 5 lb. dumbbells and didn't know what I was doing.

I used to do 50 reps for curls in each arm.

Then I discovered this board.

[Man, I_m Big]

There's always room for change, just don't to 'em everyday.

[Simon Dean]

Nope, except when I first started working out with 5 lb. dumbbells and didn't know what I was doing.

I used to do 50 reps for curls in each arm.

Then I discovered this board.

Thats exactly wot happened to me.

[popeye_99]

Nope, except when I first started working out with 5 lb. dumbbells and didn't know what I was doing.

I used to do 50 reps for curls in each arm.

Then I discovered this board.

Same here dude, except that i used to use 6lb dumbbells

[anonymous]

u guys are girl men... ido them with 180 lbs on the barbell... no sweat....allright maybe a little

[popeye_99]

u guys are girl men... ido them with 180 lbs on the barbell... no sweat....allright maybe a little

I e-curl 220 btw i own your e-lift by 40lbs

[anonymous]

I e-curl 220 btw i own your e-lift by 40lbs

gosh darn it ...i better go and get some cell tech

[popeye_99]

gosh darn it ...i better go and get some cell tech

Nah man, I made those gains on e-tech.