on tuesday im about to go on a week long trip with my family. would it be fine idf i stop taking creatine. what would happen? could i just start taking it once i get back or should i try to take it on my vaciation?
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10-17-2007, 10:37 AM #1Registered User
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what would happen if you stop taking creatine
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10-17-2007, 10:39 AM #2Registered User
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1 week will be a nice break for your body from it, take the week off, rest and enjoy your vacation. That time off will be good for your body and you will be eager to get back in the gym after that week off
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10-17-2007, 10:41 AM #3ballin' on a budget
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x2. it's always good to take a week off every now and then. just don't go too crazy by gettin off a strict diet, that way you won't lose progress. it's completely possible to f*ck up everything you've worked for in one weekOriginally Posted by fire110
BALL 'TIL i FALL - DRINK 'TIL I FAINT
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10-17-2007, 10:52 AM #4aka Steve French
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Assuming you are into lifting for the long haul, one week off from creatine is going to have negligible effect on your gains. In fact, many people like to cycle off their supplements occassionally anyway.
How long have you been using creatine? You could probably even take a longer break if you really want to cycle off for a while, then get started again. (not necessarily saying you need to; I don't always).*SCC*
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10-17-2007, 10:54 AM #5Banned
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you will spontaneously combust and then you will go to hell and then you will die
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