I could eat this for every meal, it's that good.
5 egg whites
splenda to tast
unsweetened cocoa- 1-2 teaspoons to taste
Whip the eggs white to a meringue, add splenda and cocoa anf fold until blended. Pour into a meringue dish and microwave approx. 3 minutes.
For a topping I add 1 Tbl. spoon unsweetened coconut (3 Tbls has 120 cal. 11 grams fat and 5 grams carb, two of which are fiber)
I also make whipped cream cheese topping with splenda and cocoa to taste. Chocolate cream cheese! I add about 1 Tbl. as well to the top of the souffle
I also take a serving of the chocolate cream cheese and top it with the coconut. Yummy.
Thread: Chocolate Souffle