The title sums it up. I lift at night usually b/c thats when I'm really charged up after boxing, but does lifting at night affect gains? I heard that your testosterone levels are the highest after you wake up.
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Thread: Lifting at night-good or bad?
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06-21-2005, 10:52 PM #1
Lifting at night-good or bad?
17 year old
150lbs
5'10-11-12?
benchpress 170lbs
http://www.treasuretrooper.com/221869
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06-21-2005, 11:03 PM #2
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06-21-2005, 11:47 PM #3
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06-22-2005, 12:20 AM #4
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