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  1. 06-19-2005, 02:47 PM #1
    Tim Colman
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    Join Date: Oct 2004
    Location: eating, sleeping, lifting....Florida
    Posts: 496
    Rep Power: 243
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    One Rep Max Calculator HERE!!!!

    Great way to find your one rep max. Just thought it would help you guys out.

    TC

    http://www.muscletech.com/CALCULATOR...max.shtml?text
    Last edited by Tim Colman; 06-19-2005 at 02:54 PM.
    Are people vegaterians because they love animals or because they hate plants?

    -"If you do what you always did, you will get what you always got"
    -Ronnie Coleman

    -Bulked 40lbs in 6 months with minimal bf (still have a six)

    -Pics at:

    http://forum.bodybuilding.com/showthread.php?t=756883

    -Bench 300 at 178lbs and 15 years of age

    -Preparing to become a personal trainer

    -COMPETITIVE BODYBUILDER
    Reply With Quote
  2. 06-19-2005, 02:56 PM #2
    Tim Colman
    live to lift Tim Colman's Avatar
    Join Date: Oct 2004
    Location: eating, sleeping, lifting....Florida
    Posts: 496
    Rep Power: 243
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    Tim Colman is offline
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    Are people vegaterians because they love animals or because they hate plants?

    -"If you do what you always did, you will get what you always got"
    -Ronnie Coleman

    -Bulked 40lbs in 6 months with minimal bf (still have a six)

    -Pics at:

    http://forum.bodybuilding.com/showthread.php?t=756883

    -Bench 300 at 178lbs and 15 years of age

    -Preparing to become a personal trainer

    -COMPETITIVE BODYBUILDER
    Reply With Quote
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