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  1. #1
    Registered User everista's Avatar
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    compression shirts and benching

    I tried a few on yesterday because it is beginning to get chilly (a little). I worked out in a cotton shirt the day before and it got a little cold after sweat collected in the shirt.

    I already wear compression shorts. But the thing is, the material slides over itself. Why is that a problem? Tucked elbows.

    The shirts felt so different that I tried to see what it felt like to bring elbows in close. The shirt seemed to 'slide' too much. I want to get some shirts to wick sweat away, but I don't want to play with the comfort zone on my BP work.

    Does anyone who tucks elbows wear a compresion tee? Do you notice that wearing one gets in the way of your normal motion?
    "Everybody wanna be a Bodybuilder, but don't nobody wanna lift no heavy ass weight!" - Ronnie Coleman

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  2. #2
    I.Am.Legend. Blitz n destroy's Avatar
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    Check out the Exoforce BodyGrip T(link in my sig). It has been an excellent addition to my bench sets.
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  3. #3
    Geezer in Training Danimal's Avatar
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    Put some chalk on your back.
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  4. #4
    Registered User everista's Avatar
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    Originally Posted by Danimal View Post
    Put some chalk on your back.
    I meant the shirt 'slips' past itself too easy. With a cotton shirt, there is some resistance.
    "Everybody wanna be a Bodybuilder, but don't nobody wanna lift no heavy ass weight!" - Ronnie Coleman

    But probably should be, "but everybody can't lift no heavy ass weight!"

    My cross-over will STILL break your ankles!
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  5. #5
    Registered User fatpharmboy's Avatar
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    Originally Posted by Blitz n destroy View Post
    Check out the Exoforce BodyGrip T(link in my sig). It has been an excellent addition to my bench sets.
    I have the super compression shirt from Exoforce and its unbelievable. I love it. Is this bodygrip the same thing?
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  6. #6
    Registered User jmil's Avatar
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    I'm gonna have to look into one of these shirts.
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  7. #7
    Registered User guru7777's Avatar
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    Originally Posted by Blitz n destroy View Post
    Check out the Exoforce BodyGrip T(link in my sig). It has been an excellent addition to my bench sets.
    I use both the exoforce bodygrip t shirt and the compression shirt at the same time. The bodygrip helps me stay tight on the bench and the compression shirt helps my shoulders feel stable when i bench and at 38 i need all the stability I can get and guess what i made my life long goal of a 400 pound bench press with the compression shirt on. Greg
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  8. #8
    I.Am.Legend. Blitz n destroy's Avatar
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    Originally Posted by fatpharmboy View Post
    I have the super compression shirt from Exoforce and its unbelievable. I love it. Is this bodygrip the same thing?
    The BG tee is a snug fitting performance shirt, with a tread like design on the back to help grip the bench. I've found it very useful over my hyper comp, especially on the incline bench.
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  9. #9
    Inquire about Zapnin SolidSteel86's Avatar
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    We can still wear shorts and shorts sleeves down in the south...

    I've never had any problem with that when benching, it sounds like a minor issue you're focusing on, just let it go.
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  10. #10
    Registered User fatpharmboy's Avatar
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    Originally Posted by Blitz n destroy View Post
    The BG tee is a snug fitting performance shirt, with a tread like design on the back to help grip the bench. I've found it very useful over my hyper comp, especially on the incline bench.
    That's pretty crazy that it actually gives you some grip on the bench. I would think the shirt is heavy and uncomfortable if its got rubber in it........?? How does it feel?
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  11. #11
    I play ESP Thaigga's Avatar
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    Originally Posted by guru7777 View Post
    I use both the exoforce bodygrip t shirt and the compression shirt at the same time. The bodygrip helps me stay tight on the bench and the compression shirt helps my shoulders feel stable when i bench and at 38 i need all the stability I can get and guess what i made my life long goal of a 400 pound bench press with the compression shirt on. Greg
    strong run on sentence
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  12. #12
    Registered User deansterama's Avatar
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    I want to try a compression shirt

    Looking for advice for where and what to buy. Never had one before but you all seem so positive about it. Any suggestions are deeply appreciated.
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  13. #13
    Registered Abuser endpoint's Avatar
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    Just get in the damn gym
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  14. #14
    watch me TurtleApe's Avatar
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    Originally Posted by deansterama View Post
    Looking for advice for where and what to buy. Never had one before but you all seem so positive about it. Any suggestions are deeply appreciated.
    strong first post
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  15. #15
    Mercyful Fate bigrig5656's Avatar
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    Originally Posted by TurtleApe View Post
    strong first post
    BodyPoints: 0
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  16. #16
    watch me TurtleApe's Avatar
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    Originally Posted by bigrig5656 View Post
    BodyPoints: 0
    Body Stats:
    Height: Waist:
    Weight: Thighs:
    Bodyfat: Calves:
    Chest: Forearms:
    Arms: Shoulders:
    Hips: Neck:
    Last Updated: Mar 8, 2010 10:56am

    Lifting Stats:
    (Estimated One Rep Max)
    Bench: Bicep Curl:
    Squat: Barbell Rows:
    Deadlift: Overhead Press:
    Last Updated: Mar 8, 2010 10:57am

    Goals:
    Main Goal:
    Other
    Goal (Overall):
    Keep the muscle I have, yet drop my body fat percentage significantly.
    Goal (Long):
    Weight Goal:
    I want to LOSE 60 lb
    Bodyfat Goal:
    Upcoming Contest:
    Last Updated: Mar 8, 2010 10:57am

    Log: Non existent
    You can always be thinner, look better.
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  17. #17
    Registered Abuser endpoint's Avatar
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    Originally Posted by bigrig5656 View Post
    BodyPoints: 0
    what are body points?
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  18. #18
    Mercyful Fate bigrig5656's Avatar
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    Originally Posted by TurtleApe View Post
    Log: Non existent
    Not here, but I have one somewhere else. U mad?

    BRB updating it cause I haven't in awhile.

    Also, I'm over 6' and fat as ****. Not very strong either. Working on both of those.

    Originally Posted by endpoint View Post
    what are body points?
    TBH, I don't know. I think it was some failed experiment that they stopped doing in early 2008, but never took off the profiles.
    Last edited by bigrig5656; 05-21-2010 at 03:20 AM.
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  19. #19
    Registered User deansterama's Avatar
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    Originally Posted by endpoint View Post
    Just get in the damn gym
    Your a dumbass
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  20. #20
    Registered User deansterama's Avatar
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    Originally Posted by endpoint View Post
    what are body points?
    duhhhhhh
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  21. #21
    Registered Abuser endpoint's Avatar
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    Originally Posted by deansterama View Post
    Your a dumbass
    All you people worry about all this stupid stuff. what compression shirt should I wear, will this shoe with 1.5 height heel be better than 1.52 height heel


    Just freaking lift.
    If you are worried about what type of t-shirt you should be wearing...YOU ARE WEAK. Just get stronger
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  22. #22
    Registered User clorox_me's Avatar
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    Originally Posted by deansterama View Post
    Your a dumbass
    it's you're
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  23. #23
    Registered User deansterama's Avatar
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    Originally Posted by endpoint View Post
    All you people worry about all this stupid stuff. what compression shirt should I wear, will this shoe with 1.5 height heel be better than 1.52 height heel


    Just freaking lift.
    If you are worried about what type of t-shirt you should be wearing...YOU ARE WEAK. Just get stronger
    Obviously I don't see any reason to log back in to this post after this. Muscle head(steroid user) "just lift" dude and so I used "your" instead of "you're" people are simply IDIOTS. I asked for advice not lectures or grammar corrections. I don't sit here and brag on anything. I just simply asked a question. Why are yall like that? Seriously???? Type what you want now- I'll never read it. Just Chill! Good luck to you all in life. Your, You're, You are gonna need it.
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  24. #24
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    That's funny because obviously I don't see any reason to log back in to this post after this. Muscle head(steroid user) "just lift" dude and so I used "your" instead of "you're" people are simply IDIOTS. I asked for advice not lectures or grammar corrections. I don't sit here and brag on anything. I just simply asked a question. Why are yall like that? Seriously???? Type what you want now- I'll never read it. Just Chill! Good luck to you all in life. Your, You're, You are gonna need it.
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  25. #25
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    Originally Posted by deansterama View Post
    Obviously I don't see any reason to log back in to this post after this. Muscle head(steroid user) "just lift" dude and so I used "your" instead of "you're" people are simply IDIOTS. I asked for advice not lectures or grammar corrections. I don't sit here and brag on anything. I just simply asked a question. Why are yall like that? Seriously???? Type what you want now- I'll never read it. Just Chill! Good luck to you all in life. Your, You're, You are gonna need it.
    Red looked so good on your skin, I figured it would look good in your rep bar too.
    You can always be thinner, look better.
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  26. #26
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    Originally Posted by deansterama View Post
    Obviously I don't see any reason to log back in to this post after this. Muscle head(steroid user) "just lift" dude and so I used "your" instead of "you're" people are simply IDIOTS. I asked for advice not lectures or grammar corrections. I don't sit here and brag on anything. I just simply asked a question. Why are yall like that? Seriously???? Type what you want now- I'll never read it. Just Chill! Good luck to you all in life. Your, You're, You are gonna need it.
    Am I just a dumb math major and don't do words good or was this difficult to understand? Both?
    There is no such thing as 'strong enough'
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  27. #27
    Mercyful Fate bigrig5656's Avatar
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    Originally Posted by TrettinR View Post
    Am I just a dumb math major and don't do words good or was this difficult to understand? Both?
    wat dat meens, understand?
    Isaku: i got excited that you were shaped like a refrigerator
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  28. #28
    Styrkur og Sæmd UHCougar05's Avatar
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    Originally Posted by TrettinR View Post
    Am I just a dumb math major and don't do words good or was this difficult to understand? Both?
    No, it's not just you. I forgot my Asshat to English dictionary, so this has me stumped.
    http://www.thewarehousegym.net/ - PL/SM gym on the South Side of Houston owned by Dr. Zach McVey
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