Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 24 of 24
  1. #1
    Registered User saiteKD's Avatar
    Join Date: Oct 2007
    Age: 30
    Posts: 2
    Rep Power: 0
    saiteKD is on a distinguished road. (+10)
    saiteKD is offline

    Best way to lose facial fat?

    Hey, guys I have been reading the forums for a bit now and i was wondering if it was possible to lose facial fat. Some people have told me there are ways to lose it by doing cardio and weightlifting but others have told me that it is impossible to lose it. If there are ways to lose it, can someone please provide input? Thanks for your time

    specifically speaking cheek fat
    Last edited by saiteKD; 10-14-2007 at 11:29 PM.
    Reply With Quote

  2. #2
    HeatherAC Fan Club. MAXMUSCLE86's Avatar
    Join Date: Oct 2006
    Location: Portland, Oregon, United States
    Stats: 6'2", 195 lbs
    Posts: 4,760
    BodyPoints: 2992
    Rep Power: 0
    MAXMUSCLE86 is the lowest scum of the boards. (Worst Rank) MAXMUSCLE86 is the lowest scum of the boards. (Worst Rank) MAXMUSCLE86 is the lowest scum of the boards. (Worst Rank) MAXMUSCLE86 is the lowest scum of the boards. (Worst Rank) MAXMUSCLE86 is the lowest scum of the boards. (Worst Rank) MAXMUSCLE86 is the lowest scum of the boards. (Worst Rank) MAXMUSCLE86 is the lowest scum of the boards. (Worst Rank) MAXMUSCLE86 is the lowest scum of the boards. (Worst Rank) MAXMUSCLE86 is the lowest scum of the boards. (Worst Rank) MAXMUSCLE86 is the lowest scum of the boards. (Worst Rank) MAXMUSCLE86 is the lowest scum of the boards. (Worst Rank)
    Visit MAXMUSCLE86's BodySpace
    MAXMUSCLE86 is offline
    Originally Posted by saiteKD View Post
    Hey, guys I have been reading the forums for a bit now and i was wondering if it was possible to lose facial fat. Some people have told me there are ways to lose it by doing cardio and weightlifting but others have told me that it is impossible to lose it. If there are ways to lose it, can someone please provide input? Thanks for your time
    It is impossible to target fat loss. If you are totally shredded though, you won't have any fat anywhere! Get on that treadmil.
    Recahrge: vazquez
    Reply With Quote

  3. #3
    Registered User emchowdhury's Avatar
    Join Date: Mar 2007
    Location: Malden, Massachusetts, United States
    Age: 30
    Stats: 5'11", 190 lbs
    Posts: 218
    BodyPoints: 6107
    Rep Power: 10
    emchowdhury is a glorious beacon of knowledge. (+2500) emchowdhury is a glorious beacon of knowledge. (+2500) emchowdhury is a glorious beacon of knowledge. (+2500) emchowdhury is a glorious beacon of knowledge. (+2500) emchowdhury is a glorious beacon of knowledge. (+2500) emchowdhury is a glorious beacon of knowledge. (+2500) emchowdhury is a glorious beacon of knowledge. (+2500) emchowdhury is a glorious beacon of knowledge. (+2500) emchowdhury is a glorious beacon of knowledge. (+2500) emchowdhury is a glorious beacon of knowledge. (+2500) emchowdhury is a glorious beacon of knowledge. (+2500)
    Visit emchowdhury's BodySpace
    emchowdhury is offline
    The more fat you store in your stomach the more fat you get on your face.
    Lower your body fat
    Eat less Carbs
    Less Sugar
    Less fat

    While you run say AEIOU the vowels. When you do squat, shrugs, try to make faces it might work on the face muscles.
    Bengal Tiger
    Reply With Quote

  4. #4
    Nut & exer made a science Ultimate Genetics's Avatar
    Join Date: Aug 2007
    Location: Florida, United States
    Stats: 6'0", 215 lbs
    Posts: 4,766
    BodyPoints: 9954
    Rep Power: 8419
    Ultimate Genetics has reached the pinnacle! Best possible rank! (+1000000) Ultimate Genetics has reached the pinnacle! Best possible rank! (+1000000) Ultimate Genetics has reached the pinnacle! Best possible rank! (+1000000) Ultimate Genetics has reached the pinnacle! Best possible rank! (+1000000) Ultimate Genetics has reached the pinnacle! Best possible rank! (+1000000) Ultimate Genetics has reached the pinnacle! Best possible rank! (+1000000) Ultimate Genetics has reached the pinnacle! Best possible rank! (+1000000) Ultimate Genetics has reached the pinnacle! Best possible rank! (+1000000) Ultimate Genetics has reached the pinnacle! Best possible rank! (+1000000) Ultimate Genetics has reached the pinnacle! Best possible rank! (+1000000) Ultimate Genetics has reached the pinnacle! Best possible rank! (+1000000)
    Visit Ultimate Genetics's BodySpace
    Ultimate Genetics is offline
    Originally Posted by MAXMUSCLE86 View Post
    It is impossible to target fat loss. If you are totally shredded though, you won't have any fat anywhere! Get on that treadmil.

    It's not impossible to target specific area for fat loss. It's called liposuction
    S.T.E.M.

    Delicious bodybuilder recipe: http://forum.bodybuilding.com/showthread.php?t=156748323&p=1129770833#post1129770833
    Reply With Quote

  5. #5
    Resident Psychopath littlejohn's Avatar
    Join Date: Sep 2003
    Location: Georgia, United States
    Age: 36
    Stats: 5'11", 255 lbs
    Posts: 575
    BodyPoints: 5536
    Rep Power: 16
    littlejohn is a name known to all. (+5000) littlejohn is a name known to all. (+5000) littlejohn is a name known to all. (+5000) littlejohn is a name known to all. (+5000) littlejohn is a name known to all. (+5000) littlejohn is a name known to all. (+5000) littlejohn is a name known to all. (+5000) littlejohn is a name known to all. (+5000) littlejohn is a name known to all. (+5000) littlejohn is a name known to all. (+5000) littlejohn is a name known to all. (+5000)
    Visit littlejohn's BodySpace
    littlejohn is offline
    Generally speaking, you'll lose fat in your face first.
    Cannibals love bodybuilders!

    2/24/08 - 255 lbs, 19.79% BF, 204.5lbs lean
    Current crap BMI: 35.6
    Reply With Quote

  6. #6
    Bulking season is coming 1quick1's Avatar
    Join Date: Nov 2005
    Location: Colorado, United States
    Stats: 5'10", 190 lbs
    Posts: 11,687
    BodyPoints: 14319
    Rep Power: 28208
    1quick1 has reached the pinnacle! Best possible rank! (+1000000) 1quick1 has reached the pinnacle! Best possible rank! (+1000000) 1quick1 has reached the pinnacle! Best possible rank! (+1000000) 1quick1 has reached the pinnacle! Best possible rank! (+1000000) 1quick1 has reached the pinnacle! Best possible rank! (+1000000) 1quick1 has reached the pinnacle! Best possible rank! (+1000000) 1quick1 has reached the pinnacle! Best possible rank! (+1000000) 1quick1 has reached the pinnacle! Best possible rank! (+1000000) 1quick1 has reached the pinnacle! Best possible rank! (+1000000) 1quick1 has reached the pinnacle! Best possible rank! (+1000000) 1quick1 has reached the pinnacle! Best possible rank! (+1000000)
    Visit 1quick1's BodySpace
    1quick1 is offline
    When I was fat the first thing people always said after I lost like 20lbs was my face looked thinner.
    --O||||||O--
    Reply With Quote

  7. #7
    Registered User saiteKD's Avatar
    Join Date: Oct 2007
    Age: 30
    Posts: 2
    Rep Power: 0
    saiteKD is on a distinguished road. (+10)
    saiteKD is offline
    so im guessing the best way to lose facial fat is by cardio? I already knew about liposuction -.-, its not a choice im willing to make
    Reply With Quote

  8. #8
    Registered User mcmuffin's Avatar
    Join Date: Dec 2006
    Location: London, United Kingdom (Great Britain)
    Age: 26
    Stats: 5'9", 166 lbs
    Posts: 501
    BodyPoints: 4362
    Rep Power: 12
    mcmuffin is a glorious beacon of knowledge. (+2500) mcmuffin is a glorious beacon of knowledge. (+2500) mcmuffin is a glorious beacon of knowledge. (+2500) mcmuffin is a glorious beacon of knowledge. (+2500) mcmuffin is a glorious beacon of knowledge. (+2500) mcmuffin is a glorious beacon of knowledge. (+2500) mcmuffin is a glorious beacon of knowledge. (+2500) mcmuffin is a glorious beacon of knowledge. (+2500) mcmuffin is a glorious beacon of knowledge. (+2500) mcmuffin is a glorious beacon of knowledge. (+2500) mcmuffin is a glorious beacon of knowledge. (+2500)
    Visit mcmuffin's BodySpace
    mcmuffin is offline
    lower body fat!!!
    Reply With Quote

  9. #9
    Registered User korexite's Avatar
    Join Date: Apr 2004
    Posts: 852
    Rep Power: 51
    korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000)
    korexite is offline
    Yohimburn ES increases face fat losses

    ai's and increasing potassium can make your face look thinner as well.
    Fat burners without a good diet and exercise program are just expresso replacements.
    Reply With Quote

  10. #10
    Registered User Gettin_Shredded's Avatar
    Join Date: Oct 2007
    Location: Alaska, United States
    Age: 30
    Stats: 6'3", 192 lbs
    Posts: 64
    BodyPoints: 1075
    Rep Power: 8
    Gettin_Shredded is just really nice. (+1000) Gettin_Shredded is just really nice. (+1000) Gettin_Shredded is just really nice. (+1000) Gettin_Shredded is just really nice. (+1000) Gettin_Shredded is just really nice. (+1000) Gettin_Shredded is just really nice. (+1000) Gettin_Shredded is just really nice. (+1000) Gettin_Shredded is just really nice. (+1000) Gettin_Shredded is just really nice. (+1000)
    Visit Gettin_Shredded's BodySpace
    Gettin_Shredded is offline
    Originally Posted by MAXMUSCLE86 View Post
    It is impossible to target fat loss. If you are totally shredded though, you won't have any fat anywhere! Get on that treadmil.
    I must admit I laugh every time I see your avatar and read your sig, bravo!
    ALMOST THERE!

    Nothing tastes as good as it FEELS to look good! - THE TRUTH

    Good decisions come from experience, and experience comes from bad decisions.

    YES, I am on the V-Diet http://forum.bodybuilding.com/showthread.php?p=86973703#post86973703
    Reply With Quote

  11. #11
    Banned lisekpl's Avatar
    Join Date: Sep 2007
    Age: 31
    Stats: 6'5", 279 lbs
    Posts: 63
    BodyPoints: 2471
    Rep Power: 0
    lisekpl is a complete loser! (-2000) lisekpl is a complete loser! (-2000) lisekpl is a complete loser! (-2000) lisekpl is a complete loser! (-2000) lisekpl is a complete loser! (-2000) lisekpl is a complete loser! (-2000) lisekpl is a complete loser! (-2000) lisekpl is a complete loser! (-2000)
    Visit lisekpl's BodySpace
    lisekpl is offline
    Or this..
    Attached Images
    Reply With Quote

  12. #12
    121 Pounds Gone! Adina's Avatar
    Join Date: Oct 2007
    Location: Carthage, Texas, United States
    Age: 44
    Stats: 5'5", 135 lbs
    Posts: 668
    BodyPoints: 32995
    Rep Power: 272
    Adina has a reputation beyond repute. Second best rank possible! (+100000) Adina has a reputation beyond repute. Second best rank possible! (+100000) Adina has a reputation beyond repute. Second best rank possible! (+100000) Adina has a reputation beyond repute. Second best rank possible! (+100000) Adina has a reputation beyond repute. Second best rank possible! (+100000) Adina has a reputation beyond repute. Second best rank possible! (+100000) Adina has a reputation beyond repute. Second best rank possible! (+100000) Adina has a reputation beyond repute. Second best rank possible! (+100000) Adina has a reputation beyond repute. Second best rank possible! (+100000) Adina has a reputation beyond repute. Second best rank possible! (+100000) Adina has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Adina's BodySpace
    Adina is offline
    Just good clean eating and cardio!
    Reply With Quote

  13. #13
    Registered User korexite's Avatar
    Join Date: Apr 2004
    Posts: 852
    Rep Power: 51
    korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000)
    korexite is offline
    Originally Posted by Adina View Post
    Just good clean eating and cardio!
    clean eating is important, but calorie deficit is just as important. You can eat real clean and still take in too many calories.
    Fat burners without a good diet and exercise program are just expresso replacements.
    Reply With Quote

  14. #14
    Professional Manscaper Bronkko's Avatar
    Join Date: Apr 2007
    Location: Philadelphia, Pennsylvania, United States
    Age: 49
    Stats: 5'10", 209 lbs
    Posts: 2,282
    BodyPoints: 17273
    Rep Power: 128
    Bronkko has a reputation beyond repute. Second best rank possible! (+100000) Bronkko has a reputation beyond repute. Second best rank possible! (+100000) Bronkko has a reputation beyond repute. Second best rank possible! (+100000) Bronkko has a reputation beyond repute. Second best rank possible! (+100000) Bronkko has a reputation beyond repute. Second best rank possible! (+100000) Bronkko has a reputation beyond repute. Second best rank possible! (+100000) Bronkko has a reputation beyond repute. Second best rank possible! (+100000) Bronkko has a reputation beyond repute. Second best rank possible! (+100000) Bronkko has a reputation beyond repute. Second best rank possible! (+100000) Bronkko has a reputation beyond repute. Second best rank possible! (+100000) Bronkko has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Bronkko's BodySpace
    Bronkko is offline
    stop feeding your face soo much.
    **disclaimer** the above is only opinion. it contains no capitalization, too much punctuation and (most likely) includes spelling errors.
    Reply With Quote

  15. #15
    Registered User korexite's Avatar
    Join Date: Apr 2004
    Posts: 852
    Rep Power: 51
    korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000)
    korexite is offline
    Originally Posted by Bronkko View Post
    stop feeding your face soo much.

    LOL
    Fat burners without a good diet and exercise program are just expresso replacements.
    Reply With Quote

  16. #16
    Registered User pfunk880's Avatar
    Join Date: Jul 2007
    Age: 26
    Stats: 5'9", 165 lbs
    Posts: 127
    BodyPoints: 5512
    Rep Power: 9
    pfunk880 is just really nice. (+1000) pfunk880 is just really nice. (+1000) pfunk880 is just really nice. (+1000) pfunk880 is just really nice. (+1000) pfunk880 is just really nice. (+1000) pfunk880 is just really nice. (+1000) pfunk880 is just really nice. (+1000) pfunk880 is just really nice. (+1000) pfunk880 is just really nice. (+1000)
    Visit pfunk880's BodySpace
    pfunk880 is offline
    Originally Posted by 1quick1 View Post
    When I was fat the first thing people always said after I lost like 20lbs was my face looked thinner.
    Same here, everyone told me I looked younger.

    Comparing pics of right before I started to now, though, I definitely do see a huge difference.
    Reply With Quote

  17. #17
    Registered User korexite's Avatar
    Join Date: Apr 2004
    Posts: 852
    Rep Power: 51
    korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000)
    korexite is offline
    if you dont have stubborn fat issues, pockets of fat sustained by A2 concentration, insulin or other hormonal issues, you generally lose fat fairly evenly
    Fat burners without a good diet and exercise program are just expresso replacements.
    Reply With Quote

  18. #18
    Banned Fallen_Horse's Avatar
    Join Date: Jan 2006
    Location: Golden, Colorado, United States
    Age: 27
    Posts: 944
    BodyPoints: 3892
    Rep Power: 0
    Fallen_Horse is the lowest scum of the boards. (Worst Rank) Fallen_Horse is the lowest scum of the boards. (Worst Rank) Fallen_Horse is the lowest scum of the boards. (Worst Rank) Fallen_Horse is the lowest scum of the boards. (Worst Rank) Fallen_Horse is the lowest scum of the boards. (Worst Rank) Fallen_Horse is the lowest scum of the boards. (Worst Rank) Fallen_Horse is the lowest scum of the boards. (Worst Rank) Fallen_Horse is the lowest scum of the boards. (Worst Rank) Fallen_Horse is the lowest scum of the boards. (Worst Rank) Fallen_Horse is the lowest scum of the boards. (Worst Rank) Fallen_Horse is the lowest scum of the boards. (Worst Rank)
    Visit Fallen_Horse's BodySpace
    Fallen_Horse is offline
    Originally Posted by emchowdhury View Post
    While you run say AEIOU the vowels. When you do squat, shrugs, try to make faces it might work on the face muscles.
    YES!
    Reply With Quote

  19. #19
    ;) roxy42277's Avatar
    Join Date: Oct 2006
    Stats: 5'2", 143 lbs
    Posts: 2,107
    BodyPoints: 47013
    Rep Power: 666
    roxy42277 has a reputation beyond repute. Second best rank possible! (+100000) roxy42277 has a reputation beyond repute. Second best rank possible! (+100000) roxy42277 has a reputation beyond repute. Second best rank possible! (+100000) roxy42277 has a reputation beyond repute. Second best rank possible! (+100000) roxy42277 has a reputation beyond repute. Second best rank possible! (+100000) roxy42277 has a reputation beyond repute. Second best rank possible! (+100000) roxy42277 has a reputation beyond repute. Second best rank possible! (+100000) roxy42277 has a reputation beyond repute. Second best rank possible! (+100000) roxy42277 has a reputation beyond repute. Second best rank possible! (+100000) roxy42277 has a reputation beyond repute. Second best rank possible! (+100000) roxy42277 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit roxy42277's BodySpace
    roxy42277 is offline
    when it comes down to weight loss, your body is going to always have that one part that drops weight first and drop last. For me my face is first, then my thighs, then waist. So you can't target a specific area. You got to get your diet in line, do the cardio, lift the weights and don't stress over it. It will all come off when its ready if you have everything in order.
    http://forum.bodybuilding.com/showthread.php?p=125867701&posted=1#post125867701

    Tight Curves product review

    http://forum.bodybuilding.com/showthread.php?p=127158341#post127158341
    work out journal
    Reply With Quote

  20. #20
    Registered User korexite's Avatar
    Join Date: Apr 2004
    Posts: 852
    Rep Power: 51
    korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000)
    korexite is offline
    Originally Posted by roxy42277 View Post
    when it comes down to weight loss, your body is going to always have that one part that drops weight first and drop last. For me my face is first, then my thighs, then waist. So you can't target a specific area. You got to get your diet in line, do the cardio, lift the weights and don't stress over it. It will all come off when its ready if you have everything in order.
    try yohimburn on your thighs, then say that. But I totally agree on the diet and cardio in line. And getting diet ACTUALLY in line, to yield a REAL calorie deficit is not always easy for people, who often underestimate their calorie intake and over estimate thier BMR and calories burned. What I love is the "i am eating clean line", clean does not mean calorie deficit. I can bulk clean if I want, easily pushing 5 to 6k with "clean" foods.
    Fat burners without a good diet and exercise program are just expresso replacements.
    Reply With Quote

  21. #21
    Registered User PyroBurns's Avatar
    Join Date: Oct 2006
    Age: 26
    Stats: 5'6", 127 lbs
    Posts: 2,192
    BodyPoints: 5176
    Rep Power: 302
    PyroBurns has a reputation beyond repute. Second best rank possible! (+100000) PyroBurns has a reputation beyond repute. Second best rank possible! (+100000) PyroBurns has a reputation beyond repute. Second best rank possible! (+100000) PyroBurns has a reputation beyond repute. Second best rank possible! (+100000) PyroBurns has a reputation beyond repute. Second best rank possible! (+100000) PyroBurns has a reputation beyond repute. Second best rank possible! (+100000) PyroBurns has a reputation beyond repute. Second best rank possible! (+100000) PyroBurns has a reputation beyond repute. Second best rank possible! (+100000) PyroBurns has a reputation beyond repute. Second best rank possible! (+100000) PyroBurns has a reputation beyond repute. Second best rank possible! (+100000) PyroBurns has a reputation beyond repute. Second best rank possible! (+100000)
    Visit PyroBurns's BodySpace
    PyroBurns is offline
    Just keep going.

    I never thought my face would be thin. Seriously, it was chubby for the longest time and still is only about 90% there. Of course this caused me great anxiety but it finally started to thin out eventually.
    ≡nlightenment €rew
    Reply With Quote

  22. #22
    Registered User korexite's Avatar
    Join Date: Apr 2004
    Posts: 852
    Rep Power: 51
    korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000)
    korexite is offline
    cant really argue with that sentiment either. Though I personally dont like being fairly lean and then having a "fat" face. Especially when your face is what most people see and because of that how fat your face is, is how fat people think you are. Also fat tissue that is A2 dense is pretty resistant to lipolysis without intervention.
    Fat burners without a good diet and exercise program are just expresso replacements.
    Reply With Quote

  23. #23
    Registered User korexite's Avatar
    Join Date: Apr 2004
    Posts: 852
    Rep Power: 51
    korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000) korexite has a brilliant future. Third best rank! (+40000)
    korexite is offline
    pyroburns I was just reading you signature:
    Avoiding:

    Dairy/Lactose
    Gluten

    these can cause bloating in some people because of allergies and intolerance. So thats probably helped you as well.

    something you might want to try also, it really helps with water issues, is increasing potassium rich foods or adding potassium while restricting sodium. It can make a world of difference with water retention. Though it wont help with estrogenic fat, it can make it less obvious (because of the water reduction)
    Fat burners without a good diet and exercise program are just expresso replacements.
    Reply With Quote

  24. #24
    Men's Physique Competitor danv027's Avatar
    Join Date: Dec 2007
    Location: United States
    Stats: 5'9", 184 lbs
    Posts: 767
    BodyPoints: 1559
    Rep Power: 216
    danv027 has a reputation beyond repute. Second best rank possible! (+100000) danv027 has a reputation beyond repute. Second best rank possible! (+100000) danv027 has a reputation beyond repute. Second best rank possible! (+100000) danv027 has a reputation beyond repute. Second best rank possible! (+100000) danv027 has a reputation beyond repute. Second best rank possible! (+100000) danv027 has a reputation beyond repute. Second best rank possible! (+100000) danv027 has a reputation beyond repute. Second best rank possible! (+100000) danv027 has a reputation beyond repute. Second best rank possible! (+100000) danv027 has a reputation beyond repute. Second best rank possible! (+100000) danv027 has a reputation beyond repute. Second best rank possible! (+100000) danv027 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit danv027's BodySpace
    danv027 is offline
    Originally Posted by saiteKD View Post
    so im guessing the best way to lose facial fat is by cardio? I already knew about liposuction -.-, its not a choice im willing to make

    thats exactly right (its hard work tho)
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout