Does vacation throw off your progress?

payo809 · 10-14-2007, 09:50 PM

Just got back from a six day vacation, kept up my nutrition but couldnt get in the gym. Does this affect my progress at all?

Alaska2012 · 10-14-2007, 09:51 PM

It will, but nothing serious. You'll be alright

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2 HUGE · 10-14-2007, 09:51 PM

you will feel rusty so to speak. within a week youll be fine. 6 days is nothing. vacation comes what, once a year, enjoy it

BSN dude · 10-14-2007, 09:56 PM

I lost 10 pounds in only 2 weeks and most of it was muscle. It didn't take long to get back but it pissed me off non the less

plaman88 · 10-14-2007, 10:14 PM

actually i had one, it was incredible. I hit it hard all summer and took like 4-5 days off. Ate nothing but ribs, beans, and water. Relaxing without cortisol anywhere in sight. I gained a few, much needed rest.

PapaPrime · 10-14-2007, 10:58 PM

Quote:

Originally Posted by BSN dude

I lost 10 pounds in only 2 weeks and most of it was muscle. It didn't take long to get back but it pissed me off non the less

10 pounds in 2 weeks? wtff

BSN dude · 10-14-2007, 11:00 PM

it was on a houseboat trip and I was only getting like 2 meals a day. I thought I was gonna die, seriously lol.