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  1. #1
    Registered User Mustang302's Avatar
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    Based off this pic, how much % body fat do i look like i have?

    Based off this pic, how much % body fat do i look like i have?

    Oh yea, im 5'9 and weigh 175
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    Last edited by Mustang302; 06-16-2005 at 03:33 PM.
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  2. #2
    One more time skelooth's Avatar
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    i dunno? 15??? It's really hard to tell. Get a caliper test done
    I've gained and lost over 100lbs more times than any man alive should. Do as I say and not as I do.
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  3. #3
    Registered User 87GTVert's Avatar
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    i'd guess is the high teens low 20s
    I'm small
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  4. #4
    BODYBUILDER FOR LIFE AGENT0007's Avatar
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    18-20%
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  5. #5
    Registered User morry's Avatar
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    Ill say 16-17%. Dunno really.
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  6. #6
    I lika do the cha cha TheSlash's Avatar
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    I would guess 23. My scale and calipers put me at 20%, you definitely have more fat on the gut area.

    Good luck! Buy some $10 calipers if you can, will help you along the way.
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  7. #7
    One more time skelooth's Avatar
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    I'm 18% and he looks a hell of a lot leaner than me.....
    I've gained and lost over 100lbs more times than any man alive should. Do as I say and not as I do.
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  8. #8
    Registered User Stecman's Avatar
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    Are you sucking in?

    If you are - 20-22%

    If you ain't 16-19%
    Food is fuel.
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  9. #9
    Prove you're worth a damn DJohnson's Avatar
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    Yeah, depends if he's sucking in or flexing the stomach.

    I'd say 16-17% if that's how you normally walk around, you don't have to completely relax everything. If you're flexing/sucking than more like 20%.
    History: Mar, 2001: 135lbs @ ~14% | Nov, 2004: 245lbs @ ~40% | Dec, 2006: 168lbs @ 5.5%ish | Nov, 2008: 177lbs @ 5.5%ish | Dec, 2016: 179lbs
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  10. #10
    Registered User HalleluYAH's Avatar
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    17-20%
    Psalms 51:10-13
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  11. #11
    King E-Peen Igneus's Avatar
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    I'm going to also go with 16-18%.. I know that's a pretty large difference in the 2 numbers, however people store fat differently...

    And without good photos it makes it really hard to judge, but I think we gave it a good shot.

    Just remember that people store fat differently... The best way to measure ur bodyfat is the sonic thing they do to u at health clubs (they put u in this tub of water lol)... But 2nd best is the calps....
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  12. #12
    Don't let me down! Yogurt's Avatar
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    Like 20%

    You don't look bad, but I would cut if I were you. Also keep in mind that it is hard to determine your bf% with a side pick of you sucking in lol.

    More pics for accurate estimation.
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  13. #13
    Prove you're worth a damn DJohnson's Avatar
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    Front and side flexed and non flexed and we could probably all agree on a BF between 1-2.
    History: Mar, 2001: 135lbs @ ~14% | Nov, 2004: 245lbs @ ~40% | Dec, 2006: 168lbs @ 5.5%ish | Nov, 2008: 177lbs @ 5.5%ish | Dec, 2016: 179lbs
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  14. #14
    Registered User Mustang302's Avatar
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    Thanks guys. That pic of me is not sucking in. All my friends think i suck in because i have that crease right there in the middle, but its just how it is, that pic is just how i am. How long do you thikn it would take to get it to about 13% BF ration runing a few miles a day?
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