Hey guys,
I dont really know if this is an issue, but is it bad no to be sweating badly during a workout - i dont mean completley dry, but i usually only have a bit on my back and pits.
I know it varies from person to person, but sometimes i feel i havent done enough if i dont sweat or feel sore after wards.
I try to keep my workout at a high intensity, and i take short breaks between sets,
Any thoughts???
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10-14-2007, 09:17 AM #1
I dont really sweat during workouts....
My journal: http://forum.bodybuilding.com/showthread.php?t=110608191
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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10-14-2007, 09:26 AM #2
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10-14-2007, 09:48 AM #3
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10-14-2007, 09:51 AM #4
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10-14-2007, 09:54 AM #5
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10-14-2007, 09:54 AM #6Originally Posted by TommyLee
Im completely drenched in sweat...no dry spot on my body.
Looks like i just came out of the shower rooms."Success rests not only on ability, but upon commitment, loyalty, and pride."
- Vince Lombardi
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
- Socrates
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10-14-2007, 09:58 AM #7
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10-14-2007, 10:03 AM #8
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10-14-2007, 10:05 AM #9
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10-14-2007, 10:08 AM #10
How much a person sweats can also have to do with how much lean muscle they have.
"Success rests not only on ability, but upon commitment, loyalty, and pride."
- Vince Lombardi
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
- Socrates
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10-14-2007, 10:11 AM #11
- Join Date: Jun 2007
- Location: Fort Worth, Texas, United States
- Age: 32
- Posts: 3,311
- Rep Power: 5021
275lb atg front squat / 235lb paused bench (in comp) / 445lb Conventional Deadlift using mixed grip/chalk/belt (in comp) / Deadlift-425x3 using a hook grip + chalk / BP low-bar back squat 335x2 & 315x4 & 350x1 (in comp)
A tree with a thin trunk can only make branches so big -me
Won 1st place at my first powerlifting comp!!!!!!!! Yea!!!!!!1
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10-14-2007, 10:14 AM #12
Lol same here, luckily i wear black shorts to the gym so nobody notices the huge sweat stain.
"Success rests not only on ability, but upon commitment, loyalty, and pride."
- Vince Lombardi
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
- Socrates
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10-14-2007, 10:26 AM #13
- Join Date: Nov 2006
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 4,785
- Rep Power: 598
To be honest, don't let the fact that you have not sweated put you down: it doesn't mean anything in relation to how much work you have done. Just make sure you have a good program suited to your level, do everything it says and if you haven't sweated, then no worries - you have still done enough work.
If you want to get big, be good at the Squat, Deadlift, pull and bench press, the rest is between you and your dinner plate.
There are 10 types of people: those that understand binary and those that do not.
I was at the Zoo the other day, there was only one animal there: a dog. It was a ****zu.
You die at the end; act accordingly.
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10-14-2007, 10:38 AM #14
- Join Date: Jun 2007
- Location: Fort Worth, Texas, United States
- Age: 32
- Posts: 3,311
- Rep Power: 5021
275lb atg front squat / 235lb paused bench (in comp) / 445lb Conventional Deadlift using mixed grip/chalk/belt (in comp) / Deadlift-425x3 using a hook grip + chalk / BP low-bar back squat 335x2 & 315x4 & 350x1 (in comp)
A tree with a thin trunk can only make branches so big -me
Won 1st place at my first powerlifting comp!!!!!!!! Yea!!!!!!1
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10-14-2007, 10:43 AM #15
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10-14-2007, 10:45 AM #16
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10-14-2007, 10:46 AM #17
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10-14-2007, 10:54 AM #18
- Join Date: Jun 2007
- Location: Fort Worth, Texas, United States
- Age: 32
- Posts: 3,311
- Rep Power: 5021
275lb atg front squat / 235lb paused bench (in comp) / 445lb Conventional Deadlift using mixed grip/chalk/belt (in comp) / Deadlift-425x3 using a hook grip + chalk / BP low-bar back squat 335x2 & 315x4 & 350x1 (in comp)
A tree with a thin trunk can only make branches so big -me
Won 1st place at my first powerlifting comp!!!!!!!! Yea!!!!!!1
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10-14-2007, 10:56 AM #19
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10-14-2007, 10:59 AM #20
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10-14-2007, 11:09 AM #21
Lol
"Success rests not only on ability, but upon commitment, loyalty, and pride."
- Vince Lombardi
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
- Socrates
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10-14-2007, 11:11 AM #22
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10-14-2007, 11:13 AM #23Originally Posted by Thaigga
It's not a big deal though cuz those of us who are regulars there will all put in some money to go to wal-mart and buy some of those stand-up electric heaters. Which, by the way, looks badass because it creates a kind of red/orange glow in the gym.
We could also just wear sweatshirts/pants. But that's no fun cuz then you can't see your muscles in the mirror."Success rests not only on ability, but upon commitment, loyalty, and pride."
- Vince Lombardi
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
- Socrates
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10-14-2007, 11:17 AM #24
- Join Date: Sep 2007
- Location: Pennsylvania, United States
- Age: 32
- Posts: 1,986
- Rep Power: 482
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10-14-2007, 01:58 PM #25
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10-14-2007, 02:32 PM #26
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