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Thread: Liquid Meals

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    Registered User tryinghard001's Avatar
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    Liquid Meals

    Was wondering if anyone ever replaced 3 meals with a liquid meal.

    Was just reading something and wanted to know if anyone did this for their 3 main meals in the day in addition to 2-3 snacks a day.

    I take plenty of protein shakes, but I'm talking about to actually eliminate breakfast, lunch and/or dinner with it.

    If anyone has, please tell me what kind of liquid meals thanks
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