Serving Size: 8 Capsules
Servings per Container: 30
Amount per serving:
Total Fat: 0g
Calroies From Fat: 0
Total Carbohydrates: 0g
Sodium (from sodium phosphate): 30mg
Potassium (from potassium phosphate): 45mg
Nicotinamide Adenine Dinucleotide: 10mg
OmegaVol Anti-Fatigue Matrix [4,750mg]
Di-L-Arginine-L- Malate, Creatine Ethyl Ester HCL, L-Citrulline-L- Malate, L-Arginine-Alpha Keto Glutaric Acid (AAKG), Calcium Pyruvate,
Circumax Vaso-Enhancing System [807.5mg]
Acetyl-L-Carnitine, L-Norvaline, Gingko Biloba, Rutaecarpine
Other Ingredients: Gelatin, silicon dioxide.
Currently on a cutting diet.
2,700 Calories, 35% Protein, 45% Carbs, 20% Fat
- Major Protein Sources: Lean Meat, Egg/Egg Whites, Skim Milk
- Major Carb Sources: Skim Milk, Steel-Cut Oats, Fruit
- Major Fat Sources: Mackerel, Salmon, Eggs, Nat. PB
2 Gallons of water a day.
- Age: 19
- Weight: 198.5 lbs.
- Chest: 45.75"
- Lats: 47.5"
- Arms: 16.4"
- Quads: 25.25"
- Calves: 17.6"
- Forearms: 13.55"
- AST Multi-Vitamin: 2x Daily
- Whey Protein: 20g 2x Daily
- Vitamin C: 1g Daily
- Green Tea 1-2x Daily
- 10g BCAAs Before + After Workout
- Day 1: Legs/Abs
- Day 2: Chest/Triceps
- Day 3: Back/Biceps
- Day 4: Shoulders/Traps/Calves
Clean cardio will be used on off days.
As I am currently cutting, I would like increased energy in the gym, increased fullness, and increased recovery time as well. I will be updating my log a minimum of 3 times/week.