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  1. 10-12-2007, 08:57 PM #1
    Rickbo
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    HDL cholesterol too low

    I just took my normal checkup and found out that my HDL cholesterol is too low. He said it was at 35? How do I increase this level? Any ideas? Thanks
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  2. 10-12-2007, 09:46 PM #2
    muruku
    greece monk quay muruku's Avatar
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    muruku has much to be proud of. One of the best! (+20000) muruku has much to be proud of. One of the best! (+20000) muruku has much to be proud of. One of the best! (+20000) muruku has much to be proud of. One of the best! (+20000) muruku has much to be proud of. One of the best! (+20000) muruku has much to be proud of. One of the best! (+20000) muruku has much to be proud of. One of the best! (+20000) muruku has much to be proud of. One of the best! (+20000) muruku has much to be proud of. One of the best! (+20000) muruku has much to be proud of. One of the best! (+20000) muruku has much to be proud of. One of the best! (+20000)
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    hey,
    increase ur intake of good fats like monosaturated fats
    increase your calcium intake
    include soluble fibre into your diet
    exercise regularly
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