That's weird, I thought most people recommend doing an intense workout in place of cardio, so that you preserve your muscle?
i had a 33 inch waist and didnt look anything at all like that.
Originally Posted by CrazyIndian That's weird, I thought most people recommend doing an intense workout in place of cardio, so that you preserve your muscle? yes, good workout+ cardio. not all at once tho lol
Chew Crew MFC
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