Well if you want your measurement cold then don't flex your arm. If you want your measurement to be a flexed measurement then flex your arm. Most people measure flexing.
Originally posted by Tom Well if you want your measurement cold then don't flex your arm. If you want your measurement to be a flexed measurement then flex your arm. Most people measure flexing.
hmmm tom i think your wrong, last time i asked this they told me cold is when you dont have blood rushing through the muscle like when you have lifted and they get bigger cus of the blood but nothin to do with flexing.
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