How many times a day do you take a dump?

[pounce]

And the color?

Discovery had a show that basically said 2 dumps/day was a good thing and that the mud-color was from the dead red-blood cells.

Any views on this?

[King Baer]

2 dumps a day is good, but I'm on more of a hardcore routine... I only take dumps twice a week, and I do 6 dumps a day. I think that the rest period really helps you "recharge" and go for broke on the active days.

Remember... good form is good. Some people go to paralell, but I like to put a box in front of the toilet and really go ATG on them. Get the whole body involved, ya know?

[Saviour]

7.

[momotheglutton]

I stopped counting. I eat so much and take in a ton of fiber.

[The_Hobbit]

It depends on the day. I average 2, but it ranges from 0-5.

[JoshGrives]

wow, am i unhealthy? I take like on every 3 or 4 days...

[PureMotivation]

i only get 1 in a day =(

[$AJ]

3-4...i poop alot :/

[fuzzwazser]

Havent taken dump since may 26th 1992. The color, as i remember, was a burnt orange color. Those were better times.

[The_Hobbit]

wow, am i unhealthy? I take like on every 3 or 4 days...

Sounds like it. Eat more and eat fiber.

[xilinx]

they say u should have 1 bowel movement for each MAJOR meal you have. but since u guys all have like 6 smaller meals...i guess anywhere between 1-3 is okay.

[irishrunt]

depends on the day i would say but normally 2.

[Ian Charles]

Is this exercise? If it is you should be at LEAST in the 4-6 rep range.

[Points]

Any views on this?

No, not without pics obviously

[BernieD]

2 dumps a day is good, but I'm on more of a hardcore routine... I only take dumps twice a week, and I do 6 dumps a day. I think that the rest period really helps you "recharge" and go for broke on the active days.

Remember... good form is good. Some people go to paralell, but I like to put a box in front of the toilet and really go ATG on them. Get the whole body involved, ya know?

haha, priceless..


1-2x a day

[Rock Jock]

2-4 here

[KGarnett21]

No, not without pics obviously

That cracked me up.

I'd rep you if I had any to give.

[Fetus Soccer]

i probably take at least 4 ****s a day. i normally **** when i wake up, then eat breakfast and **** again. then i go to school. then i come home and ****. then i workout, have a shake.. eat... ****... before bed i normally **** as well. this is normal for bodybuilders... or maybe im just full of ****.

[kingklubz]

seriously like all my ****s are water... I dont know what it is, maybe not enough fiber, but every time i **** its like a broken faucet shooting out my ass...

[pounce]

Havent taken dump since may 26th 1992.

he's full of ****

[lukeo27]

2 dumps a day is good, but I'm on more of a hardcore routine... I only take dumps twice a week, and I do 6 dumps a day. I think that the rest period really helps you "recharge" and go for broke on the active days.

Remember... good form is good. Some people go to paralell, but I like to put a box in front of the toilet and really go ATG on them. Get the whole body involved, ya know?

Hahahahahahaha!!

Thats f*ckin funny.

[KingKuba]

every couple days

i eat plenty of fibre too, weird

[Rocky_Maivia]

The more you eat, the more you crap. When bulking, expect to sit on the porcelain pony 3-4 times per day. When cutting, you might only go 4 tmes per week.

[Badfrog]

The more you eat, the more you crap. When bulking, expect to sit on the porcelain pony 3-4 times per day. When cutting, you might only go 4 tmes per week.

I'm losing weight right now and I'm going bout 4 times a day. Used to only go 1 or 2 a day but now I almost spend as much time in the crapper as I do in the weight room. lol

[Aaron_01]

The more you eat, the more you crap. When bulking, expect to sit on the porcelain pony 3-4 times per day. When cutting, you might only go 4 tmes per week.

But when cutting you're boosting your metabolism so the food is going through you quicker. So you will be taking dumps more often but they just won't be as large.

[psychojoe]

30 to 40 times a day, more on high-carb days

[kingklubz]

alright yesterday my friend took the biggest dump I've ever seen. it wouldnt fit down the toilet, so we took it out and put it ina plastic bag. then we measured the thing, and you are not going to believe this... 10 inches long, and 8 inches around... WOW just thinking about that turd makes me wish I could push something out like that. Seriously, the thing could have killed a small dog if it were dropped. I am guessing that this is a record, unless someone claims they have it beat...

[Shotput15]

2-3 times a day. The first two are pretty big. My first one is about halfway through my breakfast, my second is either after my second breakfast or lunch, and occasionally after my 4th meal of the day. Mine are usually a mud color...and I can see my baby spinach in it lol. They're also very soft, large, but come out like greased lightening

[psychojoe]

if my bf is away i also like to suck the **** back in when its almost out, then let it slowly slide out again. I do that until it breaks apart, its great try it

[user239605087107802b]

2-3 times