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  1. #1
    Registered User pounce's Avatar
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    How many times a day do you take a dump?

    And the color?

    Discovery had a show that basically said 2 dumps/day was a good thing and that the mud-color was from the dead red-blood cells.

    Any views on this?

  2. #2
    Strong-ass Jaw Crew King Baer's Avatar
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    2 dumps a day is good, but I'm on more of a hardcore routine... I only take dumps twice a week, and I do 6 dumps a day. I think that the rest period really helps you "recharge" and go for broke on the active days.

    Remember... good form is good. Some people go to paralell, but I like to put a box in front of the toilet and really go ATG on them. Get the whole body involved, ya know?
    Our Arnold, whose arms are heavy,
    Vascular be thy veins
    Nine sets of lunges, ten reps be done,
    To add girth as it is to strengthen.
    Give us this day our daily protein, and forgive us our fats,
    As we forgive those who eat fat too.
    And lead us not into overtraining, nor deliver us pizzas,
    For thou art the king of the dumbell, the power clean, and the steroids forever,
    Amen.

    Gimpin' ain't easy

  3. #3
    Registered User Saviour's Avatar
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    7.
    Self improvement is masturbation.

  4. #4
    Registered User momotheglutton's Avatar
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    I stopped counting. I eat so much and take in a ton of fiber.
    Blubbo: What are they doing?
    Momo the Glutton: Getting ready for birthday party! They are always having birthday party!
    Blubbo: Ooooh, let's have a bithday party too! Blubbo wants birthday party!
    Momo the Glutton: Impossible, bubblehead!
    Blubbo: B-b-b-but why?
    Momo the Glutton: Because Blubs have no birthday! You have to have birthday to have birthday party!
    Blubbo: Why Blubs have no birthday?
    Momo the Glutton: Because Blubs were never born. You have to be born to have a birthday, bubblehead! Besides, who'd ever invite a Blub to a birthday party? You're ugly, bumbling, useless creatures who don't even taste good! If you didn't have such a disgusting taste Momo would have eaten you long ago.

  5. #5
    Banned The_Hobbit's Avatar
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    It depends on the day. I average 2, but it ranges from 0-5.

  6. #6
    Registered User JoshGrives's Avatar
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    wow, am i unhealthy? I take like on every 3 or 4 days...

  7. #7
    Registered User PureMotivation's Avatar
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    i only get 1 in a day =(

  8. #8
    Train smarter, not harder $AJ's Avatar
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    3-4...i poop alot :/
    <->

  9. #9
    phenom fuzzwazser's Avatar
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    Havent taken dump since may 26th 1992. The color, as i remember, was a burnt orange color. Those were better times.

  10. #10
    Banned The_Hobbit's Avatar
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    Originally Posted by JoshGrives
    wow, am i unhealthy? I take like on every 3 or 4 days...
    Sounds like it. Eat more and eat fiber.

  11. #11
    Registered User xilinx's Avatar
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    they say u should have 1 bowel movement for each MAJOR meal you have. but since u guys all have like 6 smaller meals...i guess anywhere between 1-3 is okay.
    "If brute force doesn't solve your problem, then you're not using enough!"

  12. #12
    Registered User irishrunt's Avatar
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    depends on the day i would say but normally 2.

  13. #13
    Ian Ian Charles's Avatar
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    Is this exercise? If it is you should be at LEAST in the 4-6 rep range.
    There's only one thing I hate more than working out: being skinny.

  14. #14
    Projectile Points Points's Avatar
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    Originally Posted by pounce
    Any views on this?
    No, not without pics obviously

  15. #15
    Lookin at the Big Picture BernieD's Avatar
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    Originally Posted by King Baer
    2 dumps a day is good, but I'm on more of a hardcore routine... I only take dumps twice a week, and I do 6 dumps a day. I think that the rest period really helps you "recharge" and go for broke on the active days.

    Remember... good form is good. Some people go to paralell, but I like to put a box in front of the toilet and really go ATG on them. Get the whole body involved, ya know?
    haha, priceless..


    1-2x a day
    The complete shoulder and RC injury thread, written by myself:
    http://forum.bodybuilding.com/showthread.php?t=529968 (MASSIVE NEW UPDATE AS OF 10/6/05)

    Form is paramount.

    Focus, focus, focus.

  16. #16
    Alaskan gone Texan Rock Jock's Avatar
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    2-4 here

  17. #17
    Ballin' at 30 KGarnett21's Avatar
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    Originally Posted by Points
    No, not without pics obviously
    That cracked me up.

    I'd rep you if I had any to give.

  18. #18
    baby killer Fetus Soccer's Avatar
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    i probably take at least 4 ****s a day. i normally **** when i wake up, then eat breakfast and **** again. then i go to school. then i come home and ****. then i workout, have a shake.. eat... ****... before bed i normally **** as well. this is normal for bodybuilders... or maybe im just full of ****.
    hail murder. **** you.

  19. #19
    Registered User kingklubz's Avatar
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    seriously like all my ****s are water... I dont know what it is, maybe not enough fiber, but every time i **** its like a broken faucet shooting out my ass...

  20. #20
    Registered User pounce's Avatar
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    Talking Takes a brave man to admit.......

    Originally Posted by fuzzwazser
    Havent taken dump since may 26th 1992.
    he's full of ****

  21. #21
    Registered User lukeo27's Avatar
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    Originally Posted by King Baer
    2 dumps a day is good, but I'm on more of a hardcore routine... I only take dumps twice a week, and I do 6 dumps a day. I think that the rest period really helps you "recharge" and go for broke on the active days.

    Remember... good form is good. Some people go to paralell, but I like to put a box in front of the toilet and really go ATG on them. Get the whole body involved, ya know?

    Hahahahahahaha!!

    Thats f*ckin funny.

  22. #22
    Registered User KingKuba's Avatar
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    every couple days

    i eat plenty of fibre too, weird

  23. #23
    Laying the Smackdown. Rocky_Maivia's Avatar
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    The more you eat, the more you crap. When bulking, expect to sit on the porcelain pony 3-4 times per day. When cutting, you might only go 4 tmes per week.
    neg reds on sight crew

  24. #24
    No pain, no (weight) loss Badfrog's Avatar
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    Originally Posted by Rocky_Maivia
    The more you eat, the more you crap. When bulking, expect to sit on the porcelain pony 3-4 times per day. When cutting, you might only go 4 tmes per week.
    I'm losing weight right now and I'm going bout 4 times a day. Used to only go 1 or 2 a day but now I almost spend as much time in the crapper as I do in the weight room. lol

  25. #25
    Banned Aaron_01's Avatar
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    Originally Posted by Rocky_Maivia
    The more you eat, the more you crap. When bulking, expect to sit on the porcelain pony 3-4 times per day. When cutting, you might only go 4 tmes per week.
    But when cutting you're boosting your metabolism so the food is going through you quicker. So you will be taking dumps more often but they just won't be as large.

  26. #26
    ten ph0r psychojoe's Avatar
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    30 to 40 times a day, more on high-carb days
    5'11", 187lbs, 19 y/o

    [DL]
    5 x 302.5 (06.06)
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    [overhead]
    115 x 3 (09.06)

    Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=633909

  27. #27
    Registered User kingklubz's Avatar
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    alright yesterday my friend took the biggest dump I've ever seen. it wouldnt fit down the toilet, so we took it out and put it ina plastic bag. then we measured the thing, and you are not going to believe this... 10 inches long, and 8 inches around... WOW just thinking about that turd makes me wish I could push something out like that. Seriously, the thing could have killed a small dog if it were dropped. I am guessing that this is a record, unless someone claims they have it beat...

  28. #28
    Lover of Pain Shotput15's Avatar
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    2-3 times a day. The first two are pretty big. My first one is about halfway through my breakfast, my second is either after my second breakfast or lunch, and occasionally after my 4th meal of the day. Mine are usually a mud color...and I can see my baby spinach in it lol. They're also very soft, large, but come out like greased lightening
    -I'm the man in the box
    -Status:
    Age:16
    Height:5'9"
    Weight:130 (145) goal 150 at least
    -Squat- 185 goal 200
    -Deadlift- 230 goal 275 (THAT'S gonna take awhile)
    -Bench- 115 goal 135

    If it's easy, it's pointless. That goes for eating too. KEEP EATING

  29. #29
    ten ph0r psychojoe's Avatar
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    if my bf is away i also like to suck the **** back in when its almost out, then let it slowly slide out again. I do that until it breaks apart, its great try it
    5'11", 187lbs, 19 y/o

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  30. #30
    Banned user239605087107802b's Avatar
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    user239605087107802b has a spectacular aura about. (+250) user239605087107802b has a spectacular aura about. (+250) user239605087107802b has a spectacular aura about. (+250) user239605087107802b has a spectacular aura about. (+250) user239605087107802b has a spectacular aura about. (+250) user239605087107802b has a spectacular aura about. (+250) user239605087107802b has a spectacular aura about. (+250) user239605087107802b has a spectacular aura about. (+250) user239605087107802b has a spectacular aura about. (+250) user239605087107802b has a spectacular aura about. (+250) user239605087107802b has a spectacular aura about. (+250)
    Visit user239605087107802b's BodySpace
    user239605087107802b is offline
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