most people here say that cant maintain a diet under 2000 calories
but while im cutting I am on 900 - 1,600 calories...even with this I get about as much protein as my body weight
(im not much of a eater, I can easily cut but have problems bulking)
is this healthy?
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06-10-2005, 06:15 PM #1
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06-10-2005, 07:33 PM #2
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06-11-2005, 09:11 PM #3
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06-11-2005, 09:26 PM #4
Regardless of how much he weighs this is terribly unhealthy. They say 2000 calorie minimum for even a fat guy who sits in an office all day.
Not to say you can't go down to 2000... but for cell maintanance, body regulation, etc., a lot more calories are needed.Height: 6'3".
6/10 Weight: 167. 4000 calorie bulking diet started today.
6/16 Weight: 168.5.
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