In my opinion, most hurdlers focus too much on speed development and often overlook technique development over the hurdles. To learn how to improve your hurdling technique continue reading below.
http://www.bodybuilding.com/fun/dex1.htm
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06-03-2005, 03:02 PM #1
- Join Date: Aug 2002
- Location: Nampa, Idaho, United States
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Dexter McCloud - Improving Your Hurdling Workouts!
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