Here we are going to make an effort to answer the question about whether or not Sodium Bicarbonate will improve a workout and what the consequences may be if you ingest to much. Read below to learn more about this interesting supplement.
http://www.bodybuilding.com/fun/mohr88.htm
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05-31-2005, 02:24 PM #1The Dude
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Christopher Mohr - Sodium Bicarbonate: Will It Reduce Muscle Soreness?
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02-25-2010, 07:26 PM #2Registered User
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sodium bicarbonate? baking soda?
Sodium bicarbonate is the same thing as baking soda. Is it not? This appears to reduce painful lactic acids
In the body and joint pain which I get doing lunges. It seems like it would definately worth a try.
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03-14-2010, 09:49 PM #3Registered User
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Thi si really interesting topic. And offers a great ways to communicate.
regards,
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11-20-2011, 09:53 AM #4Registered User
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I was just reading your article about this topic. I was recently discussing this with my Paramedic instructor, but we also touch on the effects of calcium and it ability to create stronger muscle contractions. I purchased a bottle of Tums which is Calcium Bicarb, but really not sure of the differences between it and sodium. I ask a local Pharmacist but he was no help. Any thoughts about Calcium Bicarb? I have not yet tried the the TUMs btw.
sodium bicarbonate? baking soda?
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