Critique my PIX - been doing some cutting

**lukehutton** · 05-29-2005, 10:21 AM

Hi
basically wot do u think, what areas are lagging,
im thinking more work on upper pecs and triceps

**popeye_99** · 05-29-2005, 10:22 AM

ripped to shreds bro!!

Now beef up them tris and BULK!

Good luck

**lukehutton** · 05-29-2005, 10:23 AM

i wanna win teen of the week at one stage btw so i wanna see how close im getting to a gd level to get close to winning

here are the rest of my pix

**YesMaster** · 05-29-2005, 10:24 AM

tricpes and upper pecs could use some exersice. other than that u look very good

**lukehutton** · 05-29-2005, 10:24 AM

yer the tris really need beefing im starting a bulk in about 2 months its gonna b clean and hardcore lasting 10 months

**popeye_99** · 05-29-2005, 10:26 AM

Originally Posted by lukehutton

yer the tris really need beefing im starting a bulk in about 2 months its gonna b clean and hardcore lasting 10 months

BULK NOW!

If you are going to win teen of the week, you need more size, not more cuts.

**CrimsonGolem** · 05-29-2005, 10:28 AM

Just looks like your arms are lagging behind the rest of your body (which looks good) I'd just advise to really starting hammering those triceps.

It does'nt really look like you need to cut at all.

**lukehutton** · 05-29-2005, 10:30 AM

i could but i want better abs, for a beach hol in a few weeks, also how long does it take from being selected as winner of teen of the week till u get psoed up, is it lyk half a year or is actually within a few weeks cos i heard half a year somewhere

**Peaked_18** · 05-29-2005, 10:32 AM

Lookin' good, the very first pic looks a little weird. But you got lots of definition. You need some work on your Triceps, work them as hard as your Biceps and your arm will even out. Chest and Forearms need some size. Other then that, you need some Leg pics to give a full critique. Or you just followed one of Arnold's rules: "If you don't got it, don't show it."

Bulk

**lukehutton** · 05-29-2005, 10:38 AM

lol yer i dont really got the legs, so im gonna pay specia attention to them on the 10 month bulk

**Peaked_18** · 05-29-2005, 10:53 AM

Originally Posted by lukehutton

lol yer i dont really got the legs, so im gonna pay specia attention to them on the 10 month bulk

Sounds good.

I like to see the youth work Legs...

**momomuscle** · 05-30-2005, 01:15 PM

I like your physique; you have great lines. I personally liked the first pic and your back pic. I'd say just keep chugging along adding more lean muscle and that's about it. I don't recommend concentrating on specific areas unless you're a monster and/or getting ready for a comp. (Teen BB of the week doesn't count either, sorry.)

I just saw your old pics; you're making excellent gains, btw. As for having a short-head biceps peak, don't worry about it. That's the best kind to have. I'd rather have a short, freaky, ball-like bicep than a lengthy one anyday.

**Jason.H** · 05-30-2005, 01:24 PM

Why are you cutting? You should still be gaining. Just because you cant see your abs doesnt mean you're a big bloated whale. These years are the best for gaining... use them.

**lukehutton** · 05-31-2005, 02:31 PM

yer my gains have been gd considering i only bulked for 8 weeks

**Top Heavy 101** · 05-31-2005, 03:27 PM

wow you could fly with those things whats your back routine man id die to hav lats like those let us all in on the secret man great work though just hammer the tris and youl be looking great

**Khryz** · 05-31-2005, 04:10 PM

Nice vacuum pose. You're extremely cut; definately start looking into a CLEAN bulk like what is already being mentioned here. Keep it up!!

**2Ripped4U** · 05-31-2005, 04:37 PM

Okay to be honest I can obviously see what you work the most and let go the most...your pride and joy is probably your back,chest,and abs.While your delts,triceps,forearms,traps(somewhat)and biceps are lagging your biceps not a whole lot,but your tri's and delts are... where's the leg pics???? other than that you look alright

**lukehutton** · 06-01-2005, 02:23 AM

Originally Posted by Top Heavy 101

wow you could fly with those things whats your back routine man id die to hav lats like those let us all in on the secret man great work though just hammer the tris and youl be looking great

lol, i didn't know i had lats until last week, cos i dudnt figure out how to pop them so i thought i had none,
i don't even really think i properly worked them out,
But all i did was-

lat pulldowns
cable rows(if that exists)

anyway im now on MAX OT

so the new workout i inculde-

one arm dumbbell rows
bent over barbell rows
wide grip pullups

**eatingmachine** · 06-01-2005, 02:39 AM

your lats are really good

**Body-of-Steel** · 06-01-2005, 04:23 AM

very, very nice work but the arms seem to be lagging a bit

**MrSinister** · 06-01-2005, 05:40 AM

im sorry, did u say u were cutting!?

**lukehutton** · 06-01-2005, 03:32 PM

yer im cutting for beach hol, and im gonna b on a bike hol too so hard to bulk so il carry ont he cutting plus also, im gonna go ona mega bulk soon so i need the low bf right now im lyk 10-11%- i wanna be 5-6% at least once

**BigMace255** · 06-01-2005, 03:43 PM

I'd say work your abs, lats, and triceps really well, maybe put on 15 or 20 pounds in a nice long clean bulk (so you don't ruin your cutting progress)

**BigMace255** · 06-01-2005, 03:46 PM

Originally Posted by lukehutton

yer im cutting for beach hol, and im gonna b on a bike hol too so hard to bulk so il carry ont he cutting plus also, im gonna go ona mega bulk soon so i need the low bf right now im lyk 10-11%- i wanna be 5-6% at least once

5-6% can be held for a few days with careful dieting. This is usually what BBer's aim for at the time of a show (kind of stolen from an Abdominator post a while back.)

Honestly, IMHO, you look a little too skinny at 10% to try to go down to 5.

I'd say put on some muscle then try to get down to 5 or 6 if you still want to.

**Tiger Driver** · 06-01-2005, 03:51 PM

Yeah, work your triceps. You basically have no visible muscle there.

**lukehutton** · 06-01-2005, 03:52 PM

yer i do look skinney atm, but if i bulk now im gonna go back upto around 16% after 10months clean, and i dont wanna go over say 12% i reckon it can b done if ur real stict, i put on muscel quite easily as iv only bulked b4 for a short period once, so im not worried about skinneyness atm

**John_Cena** · 06-01-2005, 03:56 PM

looking cut..but ur quite small..u need to add more size

**seala8** · 06-01-2005, 04:08 PM

Originally Posted by John_Cena

looking cut..but ur quite small..u need to add more size

i agree..no offense but u look frail.you have great definition,but u are pretty small.

**rmat16** · 06-01-2005, 05:21 PM

Yeah your arms are definitely lagging behind the rest of your body. You have an amazing back and chest, but your arms are really lagging behind the rest of you.

**F W Nietszche** · 06-01-2005, 05:30 PM

Your torso looks fine, but those arms look like sticks. I'm trying to be honest, and you need to post some leg pics.

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