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  1. #1
    Black Power Ranger Great Elephant's Avatar
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    Muscle Proportionality

    I'm just curious what are the basics to Muscle Proportionality... I read something about biceps being at least the same size as calves and some other stuff but it wasn't to clear

    Any insight anyone
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  2. #2
    Black Power Ranger Great Elephant's Avatar
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  3. #3
    Registered User Azurus's Avatar
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    This website has a table for muscle proportion.

    http://www.musclenet.com/proportion.htm

    From website: "Keep in mind that these numbers are figured out for avid male bodybuilders and may have to be adjusted if you are a woman or if you wish to maintain a different bodytype than the ripped, proportioned bodybuilders."
    Last edited by Azurus; 10-06-2007 at 03:44 PM.
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