Today I only had:
1-Sardines
2-Sardines
some cheese
3-Steak + Cheese
6 pints of water
I cant seem to eat any more and dont have time in the morning for breakfast before work. How crap is this meal?
Also Can I eat Soup?
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Results 1 to 4 of 4
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08-06-2002, 01:53 PM #1Guest
Only 3 meals on Keto!! What about soup?
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08-06-2002, 02:57 PM #2Registered User
- Join Date: Apr 2002
- Location: New Jersey, United States
- Age: 42
- Posts: 934
- Rep Power: 2446
Sardines all day? Yuck!
No time for breakfast? Make time! No excuses or you are just like the other lazy fat american's in this country (damn sounds exactly like what I say in my sheik wrestling gimmick)
Not saying you are fat of course, but that is no excuse. It can't take more than 90 seconds to make a protein shake.
6 pints of water? You should have at least 8.If you always talk about how you could be in great shape if you just worked out and ate right, why don't you just work out and eat right?
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08-06-2002, 03:29 PM #3Fallen to Ruin
- Join Date: Oct 2001
- Age: 47
- Posts: 4,848
- Rep Power: 29654
I agree. Wake up earlier so you can eat breakfast. And try to see if you can sneak in a meal or two at work besides lunch during your breaks. If not, at least snack on nuts a couple times while you are working. Three meals a day is far from ideal.
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08-06-2002, 04:46 PM #4Registered User
- Join Date: Jan 2002
- Location: Chicago, Illinois
- Posts: 5,491
- Rep Power: 0
trust me... you have time for breakfast...
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