Saw this on a cookery programme, thought it looked good.
1 rabbit, cut into joints the size of chicken thighs.
Thyme
Rosemary,
Peppercorns
salt
chillis,
a little chicken stock
A little sweetener.
Put everything into a bowl, mix it round and let it sit for half an hour.
Then cook the rabbit joints on a medium hot pan for 5-8 minutes, turning once.
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Thread: Rabbit recipe.
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10-03-2007, 02:33 PM #1
Rabbit recipe.
65% fat, 30% protein, 5% carbs = keto.
http://www.eileengormley.com/ Funny science fiction for bodybuilders
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10-03-2007, 08:58 PM #2
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10-04-2007, 03:03 PM #3
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10-05-2007, 06:47 AM #4
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10-05-2007, 07:03 AM #5
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10-14-2007, 07:09 PM #6
thanks for the rabbit recipe, i've always wanted to try it but i didn't know anything about how to make it... which parts of the rabbit should you eat? legs, breast, etc. and which are the tastiest?
http://forum.bodybuilding.com/showthread.php?t=109800291
Yammin' it up with the Falcon--- my new journal as I seek to get back in shape and tackle some ultra runs and some forestry.
The world is older and bigger than we are. This is a hard truth for some folks to swallow- Edward Abbey.
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10-15-2007, 04:26 AM #7
Generally you buy a whole rabbit, preferably skinned and gutted and cleaned. Rabbits are pretty lean, so the flesh is distributed over the whole thing, there's no bit that sticks out as more edible than others. Cutting up up before cooking makes it a lot easier to work with.
It's one of those foods that I let the kids eat with their fingers, so the bones are easier to cope with. As long as I insist the meat they are eating is no relation to their pet rabbit, they like it.65% fat, 30% protein, 5% carbs = keto.
http://www.eileengormley.com/ Funny science fiction for bodybuilders
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