A little background:
I've been weight training for about six years but it was not until recently that I came across these boards. The wealth of information I've learned from searching these forums is beyond belief. Thought I would give a little back, so here is my Rebound XT LOG:
EC cycled on and off every 2 weeks with Lipo 6
I am 5'11 210lbs with about 18% BF. Currently cutting to 180lbs.
Lifting Routine is a 5day split NO CARDIO .
Diet: during the cut - 1700-2000cals daily high protein moderate carbs/fats
With the REBOUND XT I will be taking a mixture of 10-15grams of flax/fish oil with each pill.
4 pills for 14 days
3 pills for 7 days
2 pills for 7 days
1 pill for 5-7 days
courtesy of sledge.
Starting TONIGHT May 24:
3 pills with 30 grams flax oil, 5 grams fish oil, and 1 serving Sesathin
Maybe someone can tell me this: I thought Sesathin was basically a super Fish oil...but it contains 0 FATS---does it help with the absorbtion of the Rebound at all?
Thread: Rebound XT -- Yup, another one