I NEED to have super skinny legs...My legs are huge! I tend to have muscular legs. I was running 10 km an hour 3-4 days a week for 2 months and they never shrinked. I am reducing calories and JOGGING (not running) 8 km approx an hour every day to burn muscle. Any other tips? I hate my legs >:/ how long does it take to have very slender thighs? Thanks!
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Thread: Reduce thigh muscle mass (photo)
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12-13-2016, 12:36 PM #1
Reduce thigh muscle mass (photo)
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12-13-2016, 12:40 PM #2
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12-13-2016, 01:17 PM #3
- Join Date: Jan 2015
- Location: New York, United States
- Age: 33
- Posts: 7,607
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Your legs aren't very muscular, nor are they fat, like PR said, they're normal/average. Saying you "need" to have "super skinny" legs is an indicator you're dealing with some very significant body issues, and being so obsessed with skinny legs may cause you to take actions that put your health at risk. Most people with legs that are "super skinny" are underweight, or carry all their fat in the top half of their body. You should talk to someone about these body image issues, because there is the chance that you'll keep getting smaller, but never be happy, only to end up in a really unhealthy state physically and mentally.
PRs: 95lbs/126lbs/212lbs
Next Goals: 100lbs/150lbs/215lbs
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12-13-2016, 03:53 PM #4
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12-13-2016, 04:07 PM #5
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12-13-2016, 04:24 PM #6
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12-14-2016, 04:00 PM #7
- Join Date: Nov 2010
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I think your legs look normal and totally great.
Why do you think you need super skinny legs? Is it anproportional issue? Relative to other aspects of your physique?Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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12-14-2016, 05:29 PM #8
- Join Date: Jun 2008
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those aren't muscular legs , they look nice to me and running isn't going to make them shrink
but since your goal is to look like a runway model then you'll need to starve yourself like they do if you want to look like them .. also you might be on the wrong forum/website most people here have the goal of looking more muscular not lesswho says love has to be soft and gentle ?
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12-14-2016, 05:30 PM #9
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12-14-2016, 05:50 PM #10
- Join Date: Aug 2014
- Location: New York, United States
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Well it might, if you run enough and eat...not enough lol. 40lbs ago my legs were smaller than that. Won't tell you guys what kind of training I was doing to look like that though, because it's not something I'd really recommend for most people. I also hesitate to say "training to look like that," because I was training to run fast and the look just kind of happened on its own. But I certainly wasn't hanging out on bodybuilding forums where the women all want to get bigger and more muscular...I was hanging out on running forums where the women all want to run a marathon in well under three hours. But now it sucks because my legs are perpetually small, disproportionate to my upper body, and everyone probably thinks I'm lying when I say I train legs.
PS: OP, it doesn't look good. It's functional if you're a marathon runner, but skinny legs really do not look good. Look, this is what my legs looked like super skinny versus now (still scrawny but not weirdly thin):
It honestly just looks strange, it's hard to maintain, and also I guarantee you will have practically no ass.Last edited by VO2Maxima; 12-14-2016 at 06:04 PM.
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12-14-2016, 06:20 PM #11
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12-15-2016, 12:21 PM #12
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12-15-2016, 03:19 PM #13
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12-15-2016, 03:27 PM #14
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