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  1. #1
    Registered User semperfismhs's Avatar
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    Micro Baker Sweet Potatoe/yam

    Has anyone ever tried these?? They are the sweet potatoes that have the plastic cover and you just throw them in the micro. On the label it says yam/sweet potatoe taste???

    Also what is the differenece between sweet potatoes and yams???
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  2. #2
    Registered User semperfismhs's Avatar
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    anyone.................
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  3. #3
    Registered User pm39120's Avatar
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    ive tried em before. there not bad but i would rather cook a normal sweet potato in the microwave instead bc there cheaper
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  4. #4
    sWoLe AllGenetix's Avatar
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    i buy, and go through about a dozen of these sweet potatoes a week. throw them in the micro for 5-7 minutes and they steam perfectly in that plastic wrap. most are aroung 6oz cooked sweet potoato which is about 45-50g complex carbs. i usually throw some PB on top and eat with 3 meals a day.....mmmm soo good
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  5. #5
    Chef Bob The Solution's Avatar
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    Originally Posted by semperfismhs View Post
    Has anyone ever tried these?? They are the sweet potatoes that have the plastic cover and you just throw them in the micro. On the label it says yam/sweet potatoe taste???

    Also what is the differenece between sweet potatoes and yams???
    http://www.ces.ncsu.edu/depts/hort/hil/hil-23-a.html

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  6. #6
    Registered User kak39's Avatar
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    I just tried these micro sweet potatoes out last week. They worked out great! and tasted delicious with cinnamon on top! Buying some today at the store. They were around .99 cents a piece.
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  7. #7
    sWoLe AllGenetix's Avatar
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    they are sweet potatoes not yams. all sweet potoatoes in the US are mislabeled as yams but in truth they are really potaotes. yams are much more fibrous and are actual roots that are huge (+100 lbs)
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