how long until i can have low enough bodyfat to se my abs decently u think?? both pics were aken today and the first one i was pushing my fat so u can se lines lol dam i need lower bodyfat but im slowly doing good progress
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Results 1 to 3 of 3
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10-01-2007, 01:39 AM #1dream big or go home.
- Join Date: Apr 2007
- Location: United States
- Age: 33
- Posts: 1,282
- Rep Power: 224
how long until i can see my abs if i diet and cardio?
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10-01-2007, 03:18 AM #2Registered User
- Join Date: May 2007
- Location: Utah, United States
- Age: 46
- Posts: 279
- Rep Power: 207
usually around 10% BF and most men can see abs.
Just lift heavy a$$ weights and eat on dat healthy s**t!
The Iron never lies to you. - Henry Rollins
Are you doing heavy lifting with the barbell, or are you just playing with the pink dumbbells? - Doobie2270
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10-01-2007, 11:30 AM #3dream big or go home.
- Join Date: Apr 2007
- Location: United States
- Age: 33
- Posts: 1,282
- Rep Power: 224
idk my bodyfat right now lol i can see my abs forming but not totally in yet =\
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