Give it 2 or three days, how much do they grow on average after one workout?
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05-22-2005, 09:28 AM #1
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05-22-2005, 09:41 AM #2
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05-22-2005, 09:46 AM #3
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05-22-2005, 09:54 AM #4
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05-22-2005, 10:13 AM #5
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05-22-2005, 10:19 AM #6
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05-22-2005, 10:20 AM #7
lets be realistic and lets say ur natural so ur maximum arm size is prolly 20 inches lean from 13 inches natural
this will take about 15 years of training
you train arms twice a week 40 weeks of the year(you gotta take some weeks off to continue growth)
that adds up to 80 training sessions a year for 15 years is 840 training sessions to gain 7 inches
this is .0083333(83 ten thousandths of an inch) inches per session
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05-22-2005, 10:22 AM #8
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05-22-2005, 10:24 AM #9
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05-22-2005, 10:25 AM #10
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05-22-2005, 10:28 AM #11Originally Posted by V5RED
My arms have grown from 12.5'' to nearly 17'' in a year! Naturally.
If you have the genetics, you can break that barrier easily. I for one don't intend to stop growing whwn my arms get to 20''.
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05-22-2005, 10:31 AM #12
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05-22-2005, 10:36 AM #13
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05-22-2005, 10:41 AM #14
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05-22-2005, 10:52 AM #15
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05-22-2005, 11:25 AM #16
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