new plan recently

[nhemmie7]

just wondering what your thoughts are on this meal plan. IF you could remark without any negative remarks because that does not help the situation and it actually wastes your time and mine so if your not going to post something beneficial, dont post at all. thanks

stats: -5'8"
-21
-132 lbs

looking to put on more weight.

example day:

FOOD for Thursday Sept. 27

BREAKFAST (9:00)
-2 pieces of WW bread
-3 eggs
-salsa
-spoonful of low-fat cottage cheese

AFTER CLASS (12:30)
-2 pieces of WW bread
-turkey
-condiments (pickle, onion, lettuce, mustard)
-slice of muenster cheese
-fat free yogurt

MEAL 3 (4:00)
-shake with protein
-1/2 cup CC
-2 tbs. peanut butter
-some cinnamon
*thinking of adding in pumpkin*

DINNER (7:30)
-chicken breast
-brown rice/WW pasta
-veggies


PREBED (11:30)
-spoonful of natural peanut butter
-small cup of low-fat cottage cheese