I NEED TO BULK UP!!! Which supplements for football off season?

[BestOLT76]

I am a junior in high school and will be going into my senior year. I start at offensive left tackle at 6'3" and 220 cut down. I am looking to play next year at 245 and 230-235 cut down. Just in case you're wondering I start training in January and finish up in July...a solid 7 months to bulk.

I am in the need for recommendations on supplements to take during my training. I am willing to try anything(excluding steroids) to gain 20-25 pounds. Any recommendations on supplements and even some workout ideas would be great. Thanks.

[Surive123]

food, quality sleep, and lifting like a crazed man.

If you have those, make sure you do. Talk and learn everything you can about those things before you hit supplements. The above will affect nearly 90-95% of gains...supplements just aid and supplement your workout and progress. For supplements though look into creatine, protein, and multi-vitamins for now. I dont see the harm into Beta alanine as well. Take a peek, and learn.