besides working your chest and triceps, dips work the front and side delts too, right? what other muscles are involved?
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Thread: Dips
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08-02-2002, 09:31 AM #1
Dips
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08-02-2002, 10:22 AM #2Registered User
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I would say dips work almost every bodypart. They obviously work chest, shoulders and triceps. I think they even work your lowerbody because you have to tense your legs and back to keep from swaying back and forth. I think dips are one of the best exercises you could do.
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08-02-2002, 12:21 PM #3Registered User
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bump on that...
dips are excellent...Live forever....
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08-02-2002, 04:47 PM #4Registered User
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Dips work your chest, triceps, delts, lats and forearms.
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08-02-2002, 09:19 PM #5Registered User
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Five exercises that will make you huge!
Deadlifts
Squats
Military Presses
Chins
...and DIPS! IMHO..Age: 22 Height: 6'0'' Weight: 205 BF: 11%
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08-02-2002, 09:30 PM #6Drive+Knowledge=Success
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Originally posted by squadtirezzz
Five exercises that will make you huge!
Deadlifts
Squats
Military Presses
Chins
...and DIPS! IMHO..
You forgot barbell rows
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08-02-2002, 10:07 PM #7Heartagram
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And alternating wrist curls!!!!Originally posted by CF10
You forgot barbell rows
I'm back. For good.
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08-03-2002, 02:12 AM #8Registered User
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and lunges!!
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