Are you suppose to take for a couple months then stop for a month ? How does the safe cycle go for Creatine ? Or is it healthy just to keep taking it.
I have heard it is good to go 2 months on, then take a month and a half off and then back on ?
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Results 1 to 4 of 4
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05-19-2005, 06:15 AM #1Registered User
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How long Do I take Creatine for before taking a break??
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05-19-2005, 06:17 AM #2Banned
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Mono doesn't need to be cycled.
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05-19-2005, 06:18 AM #3C6H13NO2
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1) Use the search button
2) http://www.bodybuilding.com/fun/author22.htm
3) http://www.bodybuilding.com/fun/bbin...?page=CreatineFree agent
Research and Development Consultant
11+ Years Experience
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05-19-2005, 09:21 AM #4Ja imam moc!
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There is no need to cycle Creatine HSC. Unlike other creatine supplements, Creatine HSC is designed to work continuously. You will not experience the creatine/ATP overload that plagues other creatine supplements. With Creatine HSC you get more results faster and longer.
http://www.ast-ss.com/Products/Produ....asp?ProdID=10
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