I'm not looking to be HUGE. rather be cut than all bulked up. Figure I need to gain 5-10 more lbs. Right now I'm at 6' 180. This shot is of me relaxed.
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Results 1 to 15 of 15
Thread: Ok what do I need work on?
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08-01-2002, 09:56 PM #1
Ok what do I need work on?
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08-01-2002, 09:56 PM #2
tris
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08-01-2002, 09:57 PM #3
front
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08-01-2002, 09:58 PM #4
back
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08-01-2002, 09:59 PM #5
oops this one is back
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08-01-2002, 10:00 PM #6
chest lats
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08-01-2002, 10:01 PM #7
and bis. wow this is a lot of pics
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08-01-2002, 10:19 PM #8Registered User
- Join Date: Jul 2002
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lookin good there brotha. Your chest is a good size. I would focus on getting that back bigger along with your traps..
Age: 22 Height: 6'0'' Weight: 205 BF: 11%
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08-01-2002, 11:18 PM #9Registered User
- Join Date: May 2002
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i think you would do good at bodybuilding as u have a good base.
how long u been training for?Kill me. You must. For I will not stop.
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08-02-2002, 12:08 AM #10Registered User
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lose weight so you have abs
Yes.
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08-02-2002, 01:47 AM #11Registered User
- Join Date: May 2002
- Location: Leningrad
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well thats if he wants them.
everyone has different wants. i know HUGE guys who think cutting up is for girls.
but then again some people cut up FOR the girls.Kill me. You must. For I will not stop.
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08-02-2002, 01:48 AM #12Registered User
- Join Date: May 2002
- Location: Leningrad
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me personally, i dont do neither. i am gonna bulk up but have 2-3 mornings where i do some cardio to burn some fat. sure i wont burn as much fat as on a cutting phase, but there u go, i dont wanna be ripped until i start competing. saying that i am not fat either, i HAVE fat, but i am not fat.
to each his own is what bbings aboutKill me. You must. For I will not stop.
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08-02-2002, 10:14 AM #13
thanks for the input fellas. i have a shoulder injury and I haven't been able to do any chest exercises or shoulder ones(besides physical therpay ones) for a month. So I think my chest and shoulder, traps, will look a little smaller than they normally would. But I could def use a little more in the upper chest and traps.
And as far as abs I think I'm pretty good. Def could be better though, but I'm trying to gain a little bit more size like 10 lbs. I used to not even train abs at all. Always looked good to me. But since I have this shoulder thing I have nothing to do while my partner is doing chest and shoulders so i decided to try out an ab routine. think its helping. heres a pic of my abs.
thanks again for the pointers fella, keep'em coming.
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08-02-2002, 03:18 PM #14Dominateur d'Abs
- Join Date: Apr 2002
- Location: Alachua, Florida, United States
- Age: 56
- Posts: 8,638
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Not bad on the abs, sir!
Was that taken at the same time with the same camera? The change in lighting definitely shows off your chest/ab separation. We have a light like that in our gym. We call it The Ab Light, and although it's flourescent (which sux), the light is positioned just right that anyone who stands under it and flexes can see their abs in the mirror 20 feet away.
You have a good foundation. Your proportion is also improving. Stay consistent with your training and change your routine every so often so your muscles will continue to grow and improve their shape. It's possible to stay lean all year 'round. I've almost turned it into a life's objective.
- Skip "Why am I shirtless all the time? To show off my favorite muscle group, of course!"
"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." - Psalm 139:14
http://fitness.podarco.com
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08-13-2002, 07:13 PM #15
traps maybe?
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