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  1. #1
    Registered User G.V.HEALTH's Avatar
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    Arrow Boxing Question??????????

    I Want 2 Start Boxing , But Right Now I Have A Goal 2 Lose 40lb Pounds By Sept. 5 . So I Was Thinking To Start Trainning Once My Goal Is Reached. Is It A Good Idea? Or Should I Start Before.
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  2. #2
    Cool Guy desertwarrior00's Avatar
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    Start boxing now. You will lose a lot of weight boxing.
    Pray for Peace


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  3. #3
    Registered User DB15's Avatar
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    I dont see why you wouldnt start now..
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    Registered User G.V.HEALTH's Avatar
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    G.V.HEALTH is offline
    Originally Posted by desertwarrior00
    Start boxing now. You will lose a lot of weight boxing.


    TRUE
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    Midwest's Facade Killa Cal2's Avatar
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    Originally Posted by DB15
    I dont see why you wouldnt start now..E
    he wouldnt start now because boxing is one of the most cardio-demanding sports and if he's out of shape, even by a little it'll be hard.

    Running stairs, jumping ropes, boxing drills, 1 minute punching, 3 minute rounds, it'll all wear you down pretty quick.

    Id do some HIIT cardio or something similar to work both your cardiovascular system as well as help you lose a little weight or it WILL be a struggle.

    Just my 2c, not trying to discourage you but I'm a boxer, just telling you like it is.
    Let's remember the REAL reason to rep people.

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  6. #6
    Registered User G.V.HEALTH's Avatar
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    G.V.HEALTH is offline
    Originally Posted by Killa Cal2
    he wouldnt start now because boxing is one of the most cardio-demanding sports and if he's out of shape, even by a little it'll be hard.

    Running stairs, jumping ropes, boxing drills, 1 minute punching, 3 minute rounds, it'll all wear you down pretty quick.

    Id do some HIIT cardio or something similar to work both your cardiovascular system as well as help you lose a little weight or it WILL be a struggle.

    Just my 2c, not trying to discourage you but I'm a boxer, just telling you like it is.
    THATS WHAT I WAS THINKING, I KNOW YOU HAVE 2 BE IN GOOD SHAPE FOR IT. THANKS
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    Registered User G.V.HEALTH's Avatar
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    But I Think I'll Be Ok I Run About 20 Min ( Hiit ) Lose About 220 Cal. & 20 Min. Bike Lose About 205 Cal. & Cross Train For 20 Min. Lose About 270 Cal. 5 DAYS A WEEK
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    if ur trying to lose weight try to burn more cals than u consume, this way itwill be easier to lose that weight. i did kick boxing and got cut up, its an ass kicker for real man. are u going to use any supplements to help u out. let us know. good luck
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  9. #9
    stopper of airways kbickham's Avatar
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    Originally Posted by G.V.HEALTH
    I Want 2 Start Boxing , But Right Now I Have A Goal 2 Lose 40lb Pounds By Sept. 5 . So I Was Thinking To Start Trainning Once My Goal Is Reached. Is It A Good Idea? Or Should I Start Before.
    start now, you will loose weight when you start. I lost fat ON a cal surplus when I started. Boxing is an excellent tool for weight loss, and you would have no problem developing skills while loosing weight at the same time. If you start training specifically for conditioning in boxing, loosing weight will be NOOOO problem.
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  10. #10
    Registered User HEAVYHITTA357's Avatar
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    Start now. Ive seen guys come in the gym 45+ lbs overweight and lose a good 35 lbs in about 2 months. And thats with not changing their diet at all. Thats just coming to the gym and busting their ass 5 days a week. You just have to put forth 100% in the gym, and youll lose weight and improve your skills. Yes its going to be hard, yes youll be sore the morning after your workouts, but yes you will improve on many things in the process.
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  11. #11
    Registered User DB15's Avatar
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    Originally Posted by Killa Cal2
    he wouldnt start now because boxing is one of the most cardio-demanding sports and if he's out of shape, even by a little it'll be hard.
    .
    did i just read that right
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  12. #12
    Registered User G.V.HEALTH's Avatar
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    Ight, Thanks Fellas
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  13. #13
    Registered User melo/vc _15_'s Avatar
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    i used to do boxing and if i was ever out of shape i would just skip(jumprope) this gets your level of fitness right up and you will lose weight,if i was you i would do some hiit and some skipping this way you will lose some weight and you will be fit enough to train in september.peace melo
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  14. #14
    Registered User Mercedes_Girl's Avatar
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    Smile Boxing is an awesome way to lose weight

    Hey my name is Samantha YES im a girl and i been boxing for about 6 years now i started when i was 12, Anyways i noticed when i started slacking on my eating habbits and fitness training boxing really got be back there it all depends what you do... boxing is Mostly about cardio which really helps u lose weight... example abs are everything you eat... so u want nice abs watch what u eat, do a sit ups.. AND CARDIO this will help big time if u box.... now boxing is not just hittin the bag... u have learn how to skip hahah and skip well....i hope im making sense to you... bottom line you will lose weight.. if u start boxing and tone ur upper body a lot......my coach would always push me to upgrade my road work, or bag work etc... which in the end i became really fit.. so if you start boxing i bet you any money that u will lose weight faster.. just when u always do cardio you are slimming out not really toneing so yes u are loseing the weight but you are not really gaining that much def so dont forget to add in ur weights hope i made some sense hahah later good luck

    sam
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  15. #15
    Registered User 100M CHAMP's Avatar
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    Oh ya you can start trainning now.. I see alot of guys walk into the boxing gym train for a while and loose a ton wiehght. Boxing is really good cardio too
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