Shoulder problem
I noticed that every time i do lateral raises , i get a pop in my left shoulder when I lower the dumbbell to my side. I tried this without weights and the same effect, just the dumbbell one hurts. Should I be worried about this? Also is there an effective way to fix this if it is a problem?
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"Let me . . . ; remind you that it is only by working with an energy which is almost superhuman and which looks to uninterested spectators like insanity that we can accomplish anything worth the achievement. Work is the keystone of a perfect life. Work and trust in God."
? Woodrow Wilson
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one more thing
Linear Mode
