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09-27-2007, 07:04 AM
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#1
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Registered User
Join Date: Aug 2007
Age: 37
Stats: 5'7", 222 lbs
Posts: 81
BodyPoints: 5971
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Need Advice...
Ok people...This is what's going on, this week i've had a really bad case of the flu or a cold or something. I've been taking my multi-vitamin and vitamin C 500mg's. I also take ginseng, fish oil capsules with flax and borage. I'm still trying to eat right, though at this point the mere thought of food turns my stomach. i haven't been able to work out any this week cause i've just been totally drained. Feeling a little guilty about it too. Does anyone have any suggestions of maybe some light cardio i can do till i get to feeling a bit better and can continue my more strenuous workout?
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When you look into someones eyes you see a thousand unspoken words, When you look into the soul, No words are needed
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09-27-2007, 07:09 AM
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#2
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Registered User
Join Date: Feb 2006
Location: Milford, Connecticut, United States
Age: 42
Stats: 6'1", 284 lbs
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NOPE......stay in bed,,,,and relax, workout starting MONDAY.
why push your body ? dont feel quilty , relax ,
please
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set a goal , reach it , set another. if U want it bad enough , U have 2 do the hard work. success will come if yuo want it bad enough.
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09-27-2007, 07:25 AM
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#3
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Resident Psychopath
Join Date: Sep 2003
Location: Georgia, United States
Age: 32
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Any kind of cardio is probably going to make you feel even worse. Just take it easy and wait for it to go away.
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2/24/08 - 255 lbs, 19.79% BF, 204.5lbs lean
Current crap BMI: 35.6
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09-27-2007, 05:49 PM
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#4
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Registered User
Join Date: May 2007
Age: 26
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What you need is lemon + hot water +100mgs of vitamin C
Drink up 3 times a day and chill out untill its gone
Starve the fever FEED the flu 
Need to eat, otherwise your body just cant fight whatever it is.
Wish you a speedy recovery !
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09-27-2007, 05:54 PM
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#5
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Registered User
Join Date: Jan 2007
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Agree, REST! Rest is the quickest way to recovery.
Think about it....
1-2 days off because of this or weeks, even months off because you injury yourself because you can't focus?
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09-27-2007, 06:44 PM
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#6
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Registered User
Join Date: May 2007
Age: 26
Stats: 6'1", 200 lbs
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OOPS
not 100
1000G
Piss out most of it within an hour so keep feeding it through
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09-28-2007, 06:56 AM
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#7
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ΛΦΕ
Join Date: Mar 2006
Location: Shawnee Mission, Kansas, United States
Age: 24
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Quote:
Originally Posted by Abc^^
What you need is lemon + hot water +100mgs of vitamin C
Drink up 3 times a day and chill out untill its gone
Starve the fever FEED the flu
Need to eat, otherwise your body just cant fight whatever it is.
Wish you a speedy recovery ! |
Starve the fever FEED the flu?
The flu is what is causing the fever....
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MS1
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09-28-2007, 08:39 AM
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#8
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Registered User
Join Date: May 2007
Age: 26
Stats: 6'1", 200 lbs
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Flu is TOTALLY different to the fever
Old saying in Ireland !
Don't argue with it 
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10-02-2007, 12:17 PM
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#9
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ΛΦΕ
Join Date: Mar 2006
Location: Shawnee Mission, Kansas, United States
Age: 24
Stats: 5'9", 173 lbs
Posts: 1,759
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Quote:
Originally Posted by Abc^^
Flu is TOTALLY different to the fever
Old saying in Ireland !
Don't argue with it |
Um... right....
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MS1
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10-02-2007, 02:28 PM
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#10
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Cutting again
Join Date: Jun 2007
Location: Spain
Age: 29
Stats: 6'1", 187 lbs
Posts: 2,262
BodyPoints: 16285
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Quote:
Originally Posted by Abc^^
Flu is TOTALLY different to the fever
Old saying in Ireland !
Don't argue with it |
http://coldflu.about.com/od/cold/qt/feedstarvecold.htm
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Back on it
Dropped from 250lbs+
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