How Should I Workout To Loose Fat? What Should I Do! Please I Will Rep!
I'm not a big guy, 6', 178... but I'm 18.9 basically 19% BF. I can't afford to bulk now I just can't put more fat on because this is ridiculous. I want cut down my fat and lose like a good 18 lbs of fat even if that means turning out looking like David Beckham.
So THE QUESTION IS HOW SHOULD I WORKOUT WHILE DIETING? HOW DO YOU WORKOUT TO LOSE FAT? Does anyone have a good fat loss workout if such a workout exists. I would also like to do cardio, I think its kind of fun and it makes me feel good. Unless you feel cardio is a really bad idea than let it be known.
Please I need your help, I'm too small to be big but too fat to be cut, I just want to be something, please help me be cut!!
All the help u can give me is appreciated and I will rep
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Results 1 to 5 of 5
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09-26-2007, 06:20 PM #1Registered User
- Join Date: Nov 2006
- Location: United States
- Age: 37
- Posts: 39
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How Should I Workout To Loose Fat? What Should I Do! Please I Will Rep!
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09-26-2007, 06:28 PM #2Powerbuilding
- Join Date: Jan 2006
- Posts: 3,733
- Rep Power: 692
tons of workouts on this site and check out t-nation too
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09-26-2007, 06:44 PM #3Registered User
- Join Date: Nov 2006
- Location: United States
- Age: 37
- Posts: 39
- Rep Power: 0
Should I follow one of the transformation workouts or is there another place where they are? I went to the workout section but all I could find were size gaining workouts, was I just not looking hard enough?
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09-26-2007, 07:00 PM #4Powerbuilding
- Join Date: Jan 2006
- Posts: 3,733
- Rep Power: 692
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09-26-2007, 07:11 PM #5Registered User
- Join Date: Nov 2006
- Location: United States
- Age: 37
- Posts: 39
- Rep Power: 0
Awesome thanks a lot thats perfect!
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